ASC Performance vs Maximus

Become the strongest person you know.The ASC Performance app is the place to be if you want to get STRONG. Utilising modern, science based principles you will get jacked and massive and lean and strong.You'll get access to a huge library of programs, including guidance on how to progress, adapt and modify them to your needs. Access to the ASC Performance members site and community, with regular technique reviews, Q&A's and coaching sessions.Alongside coaching on training, nutrition, sleep, recovery, mindset & health from Dr Adam Sawyers. Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.

Coach in your ear: Maximus gives voice cues mid-workout—before heavy sets, during rest, and when you hit PRs. It keeps you moving when your brain tries to quit. Progress you can’t argue with. Not just “sets & reps”. Maximus tracks: - RPE (how hard it felt) - Time Under Tension (how controlled it was) - Rest time (how you pace your session) Scan body photos to track measurements (arms, chest, waist, etc.) + changes over time. Privacy is built in: - Face blur by default - Photos are secured + only tied to your account - Delete anytime Log however you want: - Tap it in (classic) - Voice log (say the set, it logs it) - Snap a workout (photo → workout) For your type of training: Gym, strength, bodybuilding, calisthenics, ab workouts—whatever you do, Maximus keeps score. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/