Connect the Mind™ vs The BodyWell Method

Train your brain to change your mind. This app brings you award-winning meditations for sleep, love, healing, and more. Join the community and get full access to all meditations by Amy Budden. The download of Connect the Mind™ is free of charge. Standard Apple Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Clinical Intelligence Meets Modern Wellness: Daily Wellness, Movement & Fitness For A Stronger, Pain-Free and Healthier You Designed By A Doctor of Physical Therapy! The BodyWell Method™ is an on-demand Doctor of Physical Therapy-designed wellness, fitness and recovery platform. The platform includes expert-led programs for special conditions, functional strength, Pilates, mobility, fascial release, lymphatic support and nutrition supporting recovery & rehab to function, performance, and longevity for every stage of life. Co-developed with physical therapist Dr. Mark Huntsinger, PT, DPT, and Yola Robert, FDN-P, CPT, every class and program takes a clinical, science-backed approach. Rather than another endless workout library, The Method is a considered practice that brings physical therapy, Pilates, somatic movement, strength training, recovery, and functional nutrition into one intelligent place. RESULTS -Reduce Pain and Prevent Injuries -Improve overall function for daily life: Improve posture, lymphatic circulation, balance, bone health, fascial pliability & neurological tone -Build functional strength and mobility without excessive fatigue -Learn how to self-treat & modify for your own conditions, anatomy, and personalized goals -Consistent training, wellness, and recovery built for your everyday life -Easy to make anti-inflammatory and gluten-free recipes WHAT'S INSIDE • Doctor of Physical Therapy-designed, informed, and led education, movement, and recovery programs • Mat and Reformer Pilates for control, posture, alignment, and deep core strength • Fascia release and mobility sessions to release neurological tension and restore range of motion • Strength training that builds capacity without overload for everyday life • Low-impact recovery and restorative practice for lighter days • Functional nutrition guidance and anti-inflammatory, gluten-free recipes Special Conditions Supported: TMJ, Ehlers-Danlos/Hypermobility, Chronic Illness/Autoimmune Conditions, Lipedema, Lower Back and SI Joint, Plantar Fasciitis. BUILT AROUND YOU Filter by focus area, prop, condition and/or program. From 5-minute sessions to a total body workout, at home or anywhere, on any device. You decide. FOR BODIES AT ALL STAGES OF LIFE Whether you are managing hypermobility, recovering from injury, aiming to reduce pain, or training for performance, The BodyWell Method™ meets you with precision and patience, never pressure. A CALMER WAY TO PROGRESS Supportive, intelligent, and clinically-informed. This is wellness designed for efficacy and accessibility, so consistency feels sustainable instead of exhausting. Membership unlocks the full library of sessions, structured programs, and nutrition content. SUBSCRIPTION OPTIONS Free to download and practice immediately. Full access: $49.00/month, $299.99/year Founding membership or $379.00/year Annual Membership Manage anytime in your App Store settings. Terms & Privacy: https://app.bodywellmethod.com/termsandconditions https://app.bodywellmethod.com/privacypolicy Disclaimer: The BodyWell Method™ is a self-guided platform that supports your wellbeing and is not a substitute for individual medical care. Consult your clinician or physician before beginning any new movement program.