TRAIN WITH ELITE vs Tabata Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TRAIN WITH ELITE
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with real-time coach support. Achieve your health goals with progress tracking and milestone achievements.
- Access and track workout programs
- Follow exercise and workout videos
- Track meals and nutrition
- Monitor daily habits and progress
- Real-time coach messaging
- Track body measurements and progress photos
- Connect with wearable devices and health apps
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The Train with Elite app gives you access to workout programs designed specifically to help you reach your health & fitness goals! You can follow & track your workouts, your nutrition, Your lifestyle habits, measurements & results-all with the help of your coach
Tabata Flow
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Simple and effective Tabata timer for your HIIT workouts. Set your work and rest intervals and start your training. Perfect for home workouts, gym, or outdoor activities.
Screenshots
Verdict
The clearest difference is ads: TRAIN WITH ELITE at none against Tabata Flow's shown. TRAIN WITH ELITE also leads on device support (4 vs 1) and iOS requirement (15.5 vs 18.6). Tabata Flow's advantage is update cadence (every 5 days vs monthly). On price and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
TRAIN WITH ELITE ships an update monthly, Tabata Flow every 5 days. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.
| Parameter | TRAIN WITH ELITE | Tabata Flow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Monthly | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.5 — better | 18.6 |
| Further details — not scored | ||
| Size | 222 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Train With Liz Cruso, LLC | AMAT plus s.r.o. |
In-app purchases
TRAIN WITH ELITE
No in-app purchases
Tabata Flow
No in-app purchases
Questions
Is TRAIN WITH ELITE free?
Is Tabata Flow free?
Do TRAIN WITH ELITE or Tabata Flow have ads?
Which is updated more often, TRAIN WITH ELITE or Tabata Flow?
Other comparisons
