Interval Timer Tabata Hiit vs Tabata Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer Tabata Hiit
Create and manage custom interval training routines with flexible phases, rounds, and cycles. Save and restore multiple workout setups for seamless transitions between different fitness styles like HIIT and circuit training.
- Customizable workout phases
- Unlimited phase flexibility
- Set rounds and cycles
- Reorder phases easily
- Save multiple setups
- Intuitive interface
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Tabata Timer – Your Customizable Interval Timer for Training Take your interval workouts to the next level with Tabata Timer, the ultimate customizable interval timer training app designed to match your fitness style perfectly. Tailored Training, Your Way: ∙ Fully Customizable Phases: Easily create workout phases by choosing unique colors, names, and durations. ∙ Unlimited Flexibility: Add as many phases as your workout demands, arranging and rearranging them effortlessly. Perfect Your Routine: ∙ Rounds & Cycles: Precisely set your number of rounds and cycles to ensure every workout hits your goals. ∙ Reorder Anytime: Easily drag and reorder your phases, keeping your workouts fresh and exciting. Save & Restore: ∙ Save Multiple Setups: Store your favorite workout routines and access them instantly whenever needed. ∙ Instant Restore: Quickly switch between different configurations for a seamless training experience. Whether you're into HIIT, circuit training, CrossFit, or personalized interval training sessions, Tabata Timer empowers you to focus entirely on performance, without worrying about the clock. Key Features: ∙ Unlimited, customizable workout phases ∙ Personalize phases with colors, icons, names, and durations ∙ Easily reorder phases with drag-and-drop ∙ Define precise numbers of rounds and cycles ∙ Save and quickly restore multiple training setups ∙ Intuitive and user-friendly interface Get the flexibility you need and transform your workouts with Tabata Timer today!
Tabata Flow
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Simple and effective Tabata timer for your HIIT workouts. Set your work and rest intervals and start your training. Perfect for home workouts, gym, or outdoor activities.
Screenshots
Verdict
The clearest difference is ads: Interval Timer Tabata Hiit at none against Tabata Flow's shown. Interval Timer Tabata Hiit also leads on device support (3 vs 1) and iOS requirement (12.0 vs 18.6). Tabata Flow's advantage is update cadence (every 5 days vs every 2 months). On price and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Interval Timer Tabata Hiit ships an update every 2 months, Tabata Flow every 5 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | Interval Timer Tabata Hiit | Tabata Flow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 months | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 12.0 — better | 18.6 |
| Further details — not scored | ||
| Size | 70 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Ernesto Gonzalez | AMAT plus s.r.o. |
In-app purchases
Interval Timer Tabata Hiit
No in-app purchases
Tabata Flow
No in-app purchases
Questions
Is Interval Timer Tabata Hiit free?
Is Tabata Flow free?
Do Interval Timer Tabata Hiit or Tabata Flow have ads?
Which is updated more often, Interval Timer Tabata Hiit or Tabata Flow?
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