Comparison

Workout Timer vs Tabata Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Timer

This interval timer app helps you achieve fitness goals with precision timing and detailed stats. Customize timers for any workout, track progress, and receive smart reminders to stay consistent. Upgrade for advanced features like unlimited timers and scheduling.

Highlights
  • Customizable interval timers
  • Progress tracking and detailed stats
  • Smart workout reminders
  • Countdown and completion sounds
  • Side-by-side timer comparison
  • Advanced scheduling options (Premium)
Features
Read full description

Achieve your fitness goals with a powerful and intuitive interval timer designed for all types of workouts. Whether you're training for strength, endurance, or flexibility, this app helps you stay on track with precision timing, detailed stats, and smart reminders. With a simple and customizable interface, you can create interval timers tailored to your routines, track your progress over time, and make adjustments to improve performance. Whether you're doing high-intensity interval training, weightlifting, yoga, or cardio, this app ensures you stay focused and efficient. Track your workout history and analyze detailed statistics to measure your progress over time. While editing, you can compare timers side by side to fine-tune your training and optimize your performance. To help you stay consistent, set personalized reminders so you never miss a session. Plus, with built-in countdown and completion sounds, you’ll always stay on track—even when you can’t look at your phone. Upgrade to Premium and unlock unlimited interval timers, advanced scheduling options to receive reminders on specific days and times, and the ability to compare timers while editing to fine-tune your progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.qkygames.com/privacy-policy

About

Tabata Flow

Features
Read full description

Simple and effective Tabata timer for your HIIT workouts. Set your work and rest intervals and start your training. Perfect for home workouts, gym, or outdoor activities.

Screenshots

Workout Timer4 screens
Tabata Flow4 screens

Verdict

The call

The clearest difference is in-app purchases: Tabata Flow at none against Workout Timer's 3. Tabata Flow also leads on update cadence (every 5 days vs every 7 months). Workout Timer's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Timer sells 3 in-app purchases, starting at $4.99 per 7 days. Tabata Flow asks for nothing beyond the download.

UpkeepUpdate frequency

Workout Timer ships an update every 7 months, Tabata Flow every 5 days. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

Scorecard3 real differences · 6 level
Workout Timer versus Tabata Flow: the parameters behind the verdict, then further details
ParameterWorkout TimerTabata Flow
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 7 monthsEvery 5 days — better
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad — betteriPhone
Requires iOS17.2 — better18.6
Further details — not scored
Size101 MB4 MB
Age rating4+4+
DeveloperMaximiliano Julio DemonteAMAT plus s.r.o.

In-app purchases

3 purchases

Workout Timer

Subscriptions2
  • Week3 Days trial$4.997 Days
  • Year$24.991 Year
One-time1
  • Lifetime Premium$19.99
None

Tabata Flow

No in-app purchases

Questions

Is Workout Timer free?
Workout Timer is free to download, with in-app purchases available.
Is Tabata Flow free?
Tabata Flow is free to download, with no in-app purchases.
Do Workout Timer or Tabata Flow have ads?
Tabata Flow shows ads; Workout Timer does not.
Which is updated more often, Workout Timer or Tabata Flow?
Workout Timer ships an update every 7 months, and Tabata Flow every 5 days. Most recently, Workout Timer was updated on October 25, 2026 and Tabata Flow on October 28, 2026.

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