Comparison

Protein Tracker & Calculator vs BackStep Exposure Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Protein Tracker & Calculator

Effortlessly track your daily protein and calorie intake with AI-powered food analysis. Get personalized daily requirements based on your goals and view progress with detailed dashboards. Seamlessly integrates with Apple Health.

Highlights
  • AI protein and calorie identification from food photos
  • Personalized daily protein requirement calculator
  • Detailed progress dashboards and reports
  • Calorie tracking alongside protein
  • Integration with Apple Health & Fitness
  • Simplified food logging
Features
Read full description

--- AI Protein Tracker - ProtX --- Ready to walk the path of a healthy lifestyle? Take control of your protein and calorie intake with ProtX. Make your journey smoother, more effective, and exciting. Whether you are an athlete, a fitness enthusiast, or someone who wants to live a healthier life, ProtX has your back. Effortlessly log your daily protein and calorie intake. Protein is a building block of your life, and with a protein tracker, hitting your daily protein requirements becomes easier. With ProtX, you have a buddy to support your muscle growth or fat-loss journey. Even if you simply want to stay fit and on track with your protein and calorie intake, our app can help you. Key Features: - Simplified Tracking: Keeping track of your daily protein intake has never been easier. Staying healthy should be simple. Just note down your food and your protein content. Keep your data simple to better understand your habits. - AI Protein Identifier: Not sure if your food has high protein content? Let our AI step in! Just take a photo of the food, and ProtX AI will instantly analyze its protein and calorie content. Use the AI to get accurate data about your food so you do not miss your daily protein limit. - Personalised Dashboard: Your goals, your way. Our dashboards are designed to give you a clear view of your log and progress, helping you stay on track. Access your monthly and yearly reports to analyze your trends and behavior. This can help you understand what works for you and where there is scope for improvement in your diet. - Protein Calculator: Wondering how much protein your body requires? Let our app help you out! Enter your weight and your goal, whether it is to stay fit, lose fat, or gain muscle. The protein calculator will estimate your daily protein requirement based on your goal. It is like having a virtual health coach with you all the time, - Calorie Tracker: Managing your diet goes beyond protein, but having too many trackers can be overwhelming, so AI Protein Tracker - ProtX is here to help you keep track of your calorie intake as well. - Seamless Integration: ProtX can be seamlessly connected with your Apple Health & Fitness tracker, making staying healthy even easier. Stay connected, stay healthy. It is the ultimate fitness pal for the fitness enthusiast. The greatest protein and calorie tracker on the market. The ideal daily food log can help you meet your dietary requirements. Don’t wait another day to start your journey to better health. Download AI Protein Tracker - ProtX now and take the first step towards a stronger, healthier you! Terms of Use: https://zipoapps.com/proteintrackerios/terms Privacy Policy: https://zipoapps.com/proteintrackerios/privacy

About

BackStep Exposure Tracker

Read full description

BackStep is a private occupational firefighter exposure tracker, incident log, wellness record, and gear management app built for firefighters, paramedics, EMS, rescue teams, and first responders. From structure fires and wildland incidents to hazmat calls, bloodborne pathogen exposures, needlesticks, PPE failures, decontamination tracking, civilian rescues, and critical stress events, BackStep helps you document the job in one secure place. It is designed for the realities of emergency services work, so you can log what happened quickly on shift and review it later when you have time. BackStep helps first responders: Track fire exposures, medical exposures, hazmat incidents, and occupational exposures Log blood and body fluid contact, needlestick incidents, PPE use, and follow-up details Record civilian rescues and rescue outcomes in a structured workflow Monitor stress, mental wellness, and critical incident history Manage turnout gear, PPE cleaning, inspections, and replacement timelines View incident history, exposure trends, and map-based records Export PDFs for occupational health, physicians, claims, or personal documentation Built for firefighters and all first responders BackStep supports career firefighters, volunteer firefighters, paramedics, EMS personnel, hazmat responders, and rescue crews who need a personal record of exposures, incidents, and long-term job-related health history. Log incidents fast When time is short, Quick Log captures the essentials in seconds so you can come back later and finish the full record. For detailed entries, BackStep supports structure fire logging, non-structure fire logging, wildland fire logging, hazmat and contamination details, decon tracking, medical exposure documentation, mental health entries, and diagnosis tracking. Private by design Your records stay on your device, with optional private iCloud sync across your Apple devices. We do not host your personal records, and we cannot read them. Journal entries are encrypted, and you can protect sensitive content with Face ID or Touch ID. Track the long-term impact of the job BackStep helps you build a personal occupational record over time. Review exposure analytics, stress trends, decon history, needlestick counts, gear cleaning activity, and incident summaries across your career. Export clean reports when you need documentation for a physician, occupational health review, or your own records. Help build a stronger record for Canada BackStep also supports structured civilian rescue logging with a long-term goal of helping strengthen the national picture of civilian rescues in Canada. By making rescue documentation more consistent and useful, BackStep aims to support a stronger future dataset for the Canadian fire service while still keeping your personal log under your control. Whether you are documenting a fire exposure, a medical incident, a hazmat contact, a gear contamination event, a civilian rescue, or the mental strain that follows the call home, BackStep helps you keep the record before memory fades. Honor the backstep. Protect your future. Own your record.

Screenshots

Protein Tracker & Calculator4 screens
BackStep Exposure Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: BackStep Exposure Tracker at none against Protein Tracker & Calculator's 10. BackStep Exposure Tracker also leads on ads (none vs shown) and update cadence (every 5 days vs every 6 weeks). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Protein Tracker & Calculator sells 9 in-app purchases, starting at $3.99 per 7 days. BackStep Exposure Tracker asks for nothing beyond the download.

UpkeepUpdate frequency

Protein Tracker & Calculator ships an update every 6 weeks, BackStep Exposure Tracker every 5 days. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

Scorecard3 real differences · 7 level
Protein Tracker & Calculator versus BackStep Exposure Tracker: the parameters behind the verdict, then further details
ParameterProtein Tracker & CalculatorBackStep Exposure Tracker
PriceFreeFree
Rating4.1 (61 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings61 — better—
Update frequencyEvery 6 weeksEvery 5 days — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.615.1 — better
Further details — not scored
Size136 MB8 MB
Age rating9+4+
DeveloperZipoAppsCMN Ventures Inc.

In-app purchases

9 purchases

Protein Tracker & Calculator

Subscriptions7
  • Protein Tracker Pro Weekly$3.997 Days
  • Unlimited Access3 Days trial$8.997 Days
  • Unlimited Access3 Days trial$19.991 Year
Show 4 more
  • Protein Tracker Pro Yearly3 Days trial$19.991 Year
  • Unlimited Access3 Days trial2 variants$29.991 Month
  • Unlimited Access3 Days trial$39.991 Year
  • Unlimited Access3 Days trial$49.991 Year
One-time2
  • Protein Tracker Pro Gift$9.99
  • Protein Tracker Pro$19.99
None

BackStep Exposure Tracker

No in-app purchases

Questions

Is Protein Tracker & Calculator free?
Protein Tracker & Calculator is free to download, with in-app purchases available.
Is BackStep Exposure Tracker free?
BackStep Exposure Tracker is free to download, with no in-app purchases.
Do Protein Tracker & Calculator or BackStep Exposure Tracker have ads?
Protein Tracker & Calculator shows ads; BackStep Exposure Tracker does not.
Which is updated more often, Protein Tracker & Calculator or BackStep Exposure Tracker?
Protein Tracker & Calculator ships an update every 6 weeks, and BackStep Exposure Tracker every 5 days. Most recently, Protein Tracker & Calculator was updated on October 27, 2026 and BackStep Exposure Tracker on October 28, 2026.

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