Comparison

Soolstis vs Hypnos Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Soolstis

This app offers guided hypnosis sessions and well-being tools to help manage anxiety, improve sleep, and achieve personal goals. It provides a range of programs based on hypnosis, psychology, and systemics for quick and effective daily self-care.

Highlights
  • Guided hypnosis sessions
  • Anxiety management programs
  • Sleep improvement tools
  • Personal development goals
  • Psychology and systemics based
  • Custom program development
Read full description

POURQUOI SOÖLSTIS ? L’enquête 2023 Eurobaromètre sur la santé mentale a mis en évidence la nécessité d'agir en la matière. Elle montre que 46 % des Européens ont rencontré un problème émotionnel ou psychosocial, tel qu'un sentiment de dépression ou d'anxiété, au cours des douze derniers mois. Selon l'OMS (Organisation Mondiale de la Santé) la France arrive en tête sur les taux de dépression (21%) suivie des États-Unis (19,2%) sur une étude concernant 18 pays. En 2019, selon la DREES, 30% des habitants de France de plus de 15 ans déclarent ressentir des douleurs physiques. Pour faire face à ces difficultés, Soölstis propose un moyen rapide et efficace pour se sentir bien au quotidien à travers une gamme d'outils basés sur l'hypnose, la psychologie et la systémie. Son fonctionnement est simple et accessible à tous. Prenez soin de vous où que vous soyez et quand vous le souhaitez. DECOUVREZ LES PROGRAMMES D’HYPNOSE GRATUITEMENT - Téléchargez l’application et accédez gratuitement à tous les contenus pendant 7 jours - Déjà abonné ? Connectez-vous et accédez aux programmes Soölstis COMMENT SE DEROULENT LES SEANCES ? Choisissez le programme en fonction de l’objectif que vous souhaitez atteindre, installez-vous confortablement avec un casque audio, des écouteurs ou simplement en haut-parleur, puis laissez-vous guider vers un état modifié de conscience, l’état « d’hypnose ». L’hypnose est un puissant levier de transformation qui ouvre des perspectives plus grandes et des capacités insoupçonnées. Alors que votre conscient est capable de gérer 7 informations par seconde, votre inconscient est capable d’en gérer 7000 ! C’est donc là que se gère l’ensemble de nos mécanismes. Grâce aux séances, vous pourrez installer naturellement de nouveaux schémas de pensée ou comportementaux en lien avec vos objectifs. LES PROGRAMMES Soölstis répond à tous les besoins vous permettant de vous sentir bien et d’atteindre vos objectifs personnels, dont voici quelques exemples : - Bien-être psychologique et évolution personnelle (améliorer son sommeil, gérer son anxiété, traverser une période difficile, actionner le changement, s’accomplir, développer son intuition etc.) - Santé douleur et maladie (gérer la douleur, le poids, arrêter le tabac, les addictions, apaiser les maux liés à des maladies) - Amour, relations et sexualité (vivre et entretenir une relation d’amour, gérer une séparation, comprendre les différents types d’amour, travailler sur la peur du regard de l’autre…) - Parentalité et enfant (faciliter l’endormissement de l’enfant, gérer les colères et frustrations…) - Préparation mentale (retrouver l’état de flow) Si vous ne trouvez pas le programme qui vous correspond, Soölstis s’engage à le développer sous 7 jours ! L’ABONNEMENT Soölstis propose un abonnement mensuel à renouvellement automatique avec un essai gratuit. A l’issue de cette période d’essai, le paiement sera débité de votre compte. L’accès aux contenus est illimité sur tous vos appareils. Vous pouvez annuler votre abonnement à tout moment dans les paramètres de votre compte, au moins 24H avant la date de renouvellement de votre abonnement. Conditions d'utilisation: https://www.centrehypnosepnl.com/about-5 Politique de confidentialité: https://www.centrehypnosepnl.com/about-5

About

Hypnos Flow

Features
Read full description

Hypnos Flow - Transform your mind. Calm your nervous system. Reprogram your life. Hypnos Flow is a guided self-hypnosis and deep relaxation app created to help you reduce stress, loosen emotional and physical tension, and build a calmer, stronger mindset. If you want better sleep, more confidence, relief from anxiety, improved performance, or a clearer mind, Hypnos Flow gives you a structured way to train your nervous system and reconnect with deep internal calm. No tricks. No unrealistic promises. Hypnos Flow uses professional hypnotic scripts, grounding breath work, and mindful visualization to help you relax, shift perspective, and form healthier patterns over time. Each session is carefully designed with induction, deepening, suggestion, and closing phases. You can listen sitting or lying down, in a quiet environment, remaining aware and safe while experiencing deep rest. Features: • Extensive library of self-hypnosis sessions including hypnobirthing, addiction recovery support, sleep, anxiety, stress relief, productivity, focus, self-esteem, confidence, motivation, relaxation, and performance. • Professional narrators and high-quality audio, built to guide your mind gradually into relaxation. • Energy and Calm scoring to reflect how each session affects your body and mood. • Heart rate integration for supported devices, showing how your nervous system responds before, during, and after sessions. • Personal session logging, where you record your feelings, improvements, insights, and emotional state. • Achievement system that rewards consistency and progress, helping to build long-term positive habits. • Offline downloads, allowing full playback without internet access. • Minimal and immersive interface, designed to reduce friction and support a calm user journey. • Daily and nightly routines, helping you maintain a consistent relaxation practice. Who Hypnos Flow Is For: Hypnos Flow is ideal if you: • struggle to relax or switch off • find meditation difficult or too slow • experience stress, anxiety, internal pressure, or overthinking • have trouble sleeping or calming your body at night • want to develop confidence or productivity • enjoy hypnosis, guided visualization, or deep rest • want a structured approach to improving your nervous system response Real Change Takes Practice. Self-hypnosis is most effective when used regularly. The more consistently you listen, the easier it becomes to enter a relaxed state and accept healthier mental patterns. HypnoFlow supports this consistency with routines, feedback, and gentle progression. Safety Disclaimer: Hypnos Flow is designed for relaxation, focus improvement, and entertainment purposes. It does not provide medical or therapeutic treatment and is not a medical device. Do not use the app while driving or operating machinery. Subscription Information • Premium unlocks full access to all hypnosis sessions, new sessions as they are added, offline downloads, heart rate features, achievements, and session logging. • Subscriptions are available weekly ($4.99), yearly ($99.99), and a one time lifetime purchase ($199.99). • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • Subscriptions may be managed, and auto-renew disabled, in your iTunes Account Settings after purchase. • Cancellation of the current subscription is not allowed during the active period. • Any unused portion of a free trial will be forfeited if you purchase a subscription during the trial period. Privacy Policy: https://www.appstarfamily.com/privacy-policy.html Terms of Service: https://www.appstarfamily.com/terms-of-use.html Prices correspond to Apple’s App Store Pricing Matrix and may vary by region.

Screenshots

Soolstis3 screens
Hypnos Flow4 screens

Verdict

The call

The clearest difference is update cadence: Hypnos Flow at every 2 weeks against Soolstis's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Soolstis sells 2 in-app purchases, starting at $17.99 per month and Hypnos Flow sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Soolstis ships an update every 5 weeks, Hypnos Flow every 2 weeks. The most recent releases landed on September 20, 2026 and September 17, 2026 respectively.

Scorecard1 real difference · 7 level
Soolstis versus Hypnos Flow: the parameters behind the verdict, then further details
ParameterSoolstisHypnos Flow
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyEvery 5 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size63 MB85 MB
Age rating4+17+
DeveloperCENTRE HYPNOSE PNL EIHPNLApp Star Family

In-app purchases

2 purchases

Soolstis

Subscriptions2
  • Monthly subscription7 Days trial$17.991 Month
  • Annual Subscription7 Days trial$179.991 Year
3 purchases

Hypnos Flow

Subscriptions2
  • Premium Version3 Days trial$4.997 Days
  • Premium Version$99.991 Year
One-time1
  • Lifetime Access$199.99

Questions

Is Soolstis free?
Soolstis is free to download, with in-app purchases available.
Is Hypnos Flow free?
Hypnos Flow is free to download, with in-app purchases available.
Do Soolstis or Hypnos Flow have ads?
Neither Soolstis nor Hypnos Flow shows ads.
Which is updated more often, Soolstis or Hypnos Flow?
Soolstis ships an update every 5 weeks, and Hypnos Flow every 2 weeks. Most recently, Soolstis was updated on September 20, 2026 and Hypnos Flow on September 17, 2026.

Other comparisons