Walking Yoga vs Hushfast

Transform your body and mind with walking-based yoga for everyday wellness. Walking Yoga combines gentle walking, yoga flows, mindful breathing and lifestyle habits into one streamlined app that fits your schedule. Whether you’re new to fitness or just looking for a sustainable routine, Walking Yoga offers a holistic approach to losing weight, reducing stress, and improving mobility. 1. PLAN TAILORED TO YOUR GOALS AND RHYTHM Whether you’re aiming to lose weight, regain flexibility, or sleep better, Walking Yoga adapts to your lifestyle. You get walking-and-yoga routines that match your pace, a guidance path that complements your habits, and nutrition ideas that support your progress. 2. BUILD HABITS THAT LAST Track your steps, water intake, weight, fasting sessions and movement – all inside one app. Learn how small changes – like mindful walking, breath-work pauses, gentle stretches – can add up into a strong routine. 3. WALK + YOGA SESSIONS YOU’LL ACTUALLY KEEP UP From your living room to your favourite park: Guided walks with integrated yoga stretches and breath-flow. Short, low-impact routines that fit busy days. Focus on mobility, posture and everyday movement – not high-intensity or gym equipment required. 4. NUTRITION & WELLNESS SUPPORT Enhance your movement with food inspiration and wellness tools: Balanced meal plans curated to complement your walking-and-yoga routine. Audio/video meditations, mindful walking cues, and recovery stretches for stress reduction and better sleep. 5. SMART TRACKING FOR REAL RESULTS See your lifestyle shift over time: Daily step & walk logs Habit streaks and milestone reminders Water, weight and wellness tracking so you can celebrate progress, not perfection. WHY PEOPLE LOVE WALKING YOGA Home-based walking yoga for sustainable weight loss and improved mobility Short, guided walks with yoga and breath-work – no gym or equipment needed Better energy, posture, flexibility and restful sleep Personalized plans adapted to you, your pace and your life Habit-building tools to keep motivation strong Full control over your data and privacy Your data, your control Your personal data is encrypted and protected. You can delete your account and all your data at any time from within the app. SUBSCRIPTION PRICING & TERMS Walking Yoga offers flexible auto-renewing plans. PAYMENT & RENEWAL You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in your account settings. Prices apply to U.S. customers; international pricing may vary by currency. For support or questions, contact us at hello@walking.yoga Privacy Policy: https://walking.yoga/privacy Terms of Use: https://walking.yoga/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ START YOUR WALKING-YOGA JOURNEY TODAY Download Walking Yoga and discover how combining walking, yoga and daily habits can help you lose weight, feel more mobile, and build a calmer, stronger lifestyle – one step at a time.

Hushfast is a calm, focused timer for intermittent fasting. Start a fast when your last meal ends, watch the ring fill toward your goal, and eat when the window opens. No account, no ads, no clutter. WHAT YOU GET • Plans that fit your life: 12:12, 14:10, 16:8, 18:6, 20:4, OMAD, or set your own hours. • A timer that tells you more than the time: see which stage your body is in, from digesting to fat burning to ketosis, and how long until the next one. • Your goal time and eating window, always in view. • One reminder, not ten: a single notification when your fast is complete. Optional: a heads-up before your eating window closes, and (Pro) at each body stage. • Adjust the start time if you forgot to tap. No guilt, no gaps. • History that matters: day streak, average fast, goals reached, and a seven-day view. • Weight trend: connect Apple Health and see your weight next to your fasts. Read only, and it stays on your phone. • Light and dark mode, designed for iPhone. WHY HUSHFAST Most fasting apps bury the timer under meal plans, coaching and upsells. Hushfast does one thing well. Everything stays on your phone, and you can delete it all at any time. PRO Hushfast is free to use: the timer, every preset plan, your history, streak and reminder are all included. Hushfast Pro is a one-time purchase of $4.99 that unlocks custom fasting hours, full statistics with a seven-day chart, the Apple Health weight trend, stage reminders and the Lock Screen Live Activity. No subscription, no renewals. Payment is charged to your Apple ID account at confirmation of purchase. Privacy Policy: https://sleepsheeps.github.io/hushfast-site/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Hushfast is a timer and a log, not medical advice. Talk to a doctor before fasting if you are pregnant, under 18, underweight, diabetic, or taking medication.