Rock River Valley YMCA vs ORStrong

Discover everything your YMCA has to offer in one convenient app. Browse programs, register for classes, and manage your schedule with ease. Stay motivated through community challenges, explore wellness content for the whole family, and discover new ways to support your spirit, mind, and body. Stay connected with your YMCA through messages, announcements, and important updates, all in one place. Whether you're visiting the gym, signing up for youth programs, or building healthy habits at home, the YMCA of Rock River Valley app helps you make the most of your membership. Download the YMCA of Rock River Valley app today and stay connected to your Y community.

Welcome to the ORStrong App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your ORStrong provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a ORStrong patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.