Flowmo vs FlowTimer3
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flowmo
This app offers a flexible timer to help you maintain focus by adjusting work and break durations. It integrates with popular to-do list apps and provides focus reports to track your productivity.
- Flexible work and break timer
- Automatic break calculation
- To-do list integration
- Daily focus statistics
- Customizable work/break ratios
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Flowmo: Flexible Pomodoro timer that won't break your flow state The problem with classical Pomodoro is that we often finish our work early or the task takes longer than 25 minutes, resulting in interruptions by the alarm. Flowmo addresses this by offering flexibility: work x minutes, take x/5 minutes break. Flowmo automatically calculate and set break timer for you based on your work duration. In this way you can stay in the flow state while maintaining the 5:1 work-break ratio. Main features: • Flexible Timer: Work 50 minutes, take 10 minutes break; work 120 minutes, take 24 minutes break. • Todo List: Focus one task at a time to stay monotasked. Todo list app integrations available (Todoist, TickTick, Microsoft To Do and Google Tasks) • Focus reports: Provides daily focus statistics • Customizable Options: Tweak the work and break ratio to fit your needs. Terms of Use: https://apple.com/legal/internet-services/itunes/dev/stdeula
FlowTimer3
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GET ORGANIZED and manage your responsibilities with a minimalist and realistic approach. HELPS YOU FOCUS on work and learning. Use the FLOW of the RULE OF THREE: (1) Set three goals (2) Focus on action - achieve your goals (3) Review your day As simple as this. As powerful as this. Keep it simple, then it works. No statistics. NO gamification. NO distractions. HOW TO START A FOCUS ROUTINE - You may start with just one goal per day. Keep it up for a few days before you change anything. REVIEW YOUR DAY - Use the review and gratitude routine at the end of the day. It’s optional. But it may be the most rewarding part :) This is a trial version. Test all the features for two days and then decide if you’d like to upgrade to the PRO option for the full experience. PRO-FEATURES: - Identify 3 GOALS and implement them throughout the day. - Customize individual TIMERS for your goals. You may change your focus time, break duration and number of repeats. - REFLECT your day with questions you can choose from. You can also create your own questions and make it a small HABIT TRACKER. - The results of your timer sessions automatically visualize your SUCCESS. Data stays on your device, works offline. Terms of Use (general EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service for FlowTimer3 PRO: https://flowtimer3.audiator.app/terms.html
Screenshots
Verdict
The clearest difference is update cadence: FlowTimer3 at every 2 days against Flowmo's weekly. Flowmo's advantage is iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flowmo sells 2 in-app purchases, starting at $4.99 per month and FlowTimer3 sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Flowmo ships an update weekly, FlowTimer3 every 2 days. The most recent releases landed on October 2, 2026 and September 28, 2026 respectively.
| Parameter | Flowmo | FlowTimer3 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (7 ratings) — better | — |
| Positive reviews | 75.0% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Weekly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 17.6 |
| Further details — not scored | ||
| Size | 34 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Shang Wei Shen | STEFAN MATHEAS |
In-app purchases
Flowmo
- Monthly3 Days trial$4.991 Month
- Annual7 Days trial$47.991 Year
FlowTimer3
- FlowTimer3 PRO$1.991 Month
- FlowTimer3 PRO$10.991 Year
- PRO Lifetime$17.99









