Comparison

Flip Phone Focus vs FlowTimer3

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flip Phone Focus

This focus timer automatically starts when you flip your phone face down and stops when you flip it back. It uses gamification, tracking, and visual charts to help you build better habits and reduce distractions.

Highlights
  • Automatic session detection via motion sensors
  • No manual start/stop buttons
  • Points and gamification system
  • Daily streak tracking
  • Personal best achievements
  • Visual charts and statistics
  • Session notes and categories
Features
Read full description

The simple focus timer that actually works Tired of complex focus apps that require constant interaction? FlipPhone is the focus timer that works the way you think: flip your phone face down to start, flip it back to stop. No buttons, no distractions, just pure focus. ------------------ How It Works FlipPhone uses your iPhone's motion sensors to automatically detect when your phone is face down. When you flip your phone over, it instantly starts tracking your focus session. Flip it back over to end the session and see your results. It's that simple. ------------------ Perfect for ADHD and Focus Challenges Created by someone who's struggled with ADHD their entire life, FlipPhone brings intentionality to phone usage. The physical act of flipping your phone creates a clear boundary between focus time and distraction time, making it easier to stay present and engaged. ------------------ Gamification That Motivates Milestone badges: beautiful badges with dynamic coloring to match your session categories. Can you unlock them all? Points System: Earn 1 point for every minute of focus time. Watch your points grow as you build better habits. Streaks: Build daily streaks by completing at least one focus session per day. Track your current streak and longest streak to stay motivated. Personal Bests: Celebrate your achievements with personal best badges when you set new records for focus duration. Leaderboards: Compete with friends and see who can maintain the longest weekly focus time. (coming soon) ------------------ Comprehensive Tracking Visual Charts: See your focus time across day, week, month, and year views with beautiful, easy-to-read charts. Session History: Review all your past focus sessions with detailed information including duration, points earned, and custom notes. Category Tracking: Organize your sessions by category to understand what activities help you focus best. Statistics Dashboard: View your total focus time, average session length, longest session, and more. ------------------ Why FlipPhone Works Unlike traditional screen time apps that just block content, FlipPhone creates a positive relationship with your phone. By making the act of putting your phone down intentional and rewarding, you're more likely to actually do it. ------------------ Key Features Automatic session detection using motion sensors No manual start or stop buttons needed Points and gamification system Daily streak tracking Personal best achievements Beautiful charts and statistics Session notes and categories Dark mode interface Battery-efficient design ------------------ Perfect For Students who need to focus during study sessions Professionals working from home Anyone with ADHD or focus challenges People looking to reduce screen time Meditation and mindfulness practitioners Anyone seeking more intentional phone usage ------------------ Privacy First All your data stays on your device. We don't collect, share, or sell your personal information. Your focus journey is yours alone. ------------------ Start Your Focus Journey Today Download Flip Phone and discover how simple it can be to build better focus habits. Just flip your phone face down and let the magic happen.

About

FlowTimer3

Features
Read full description

GET ORGANIZED and manage your responsibilities with a minimalist and realistic approach. HELPS YOU FOCUS on work and learning. Use the FLOW of the RULE OF THREE: (1) Set three goals (2) Focus on action - achieve your goals (3) Review your day As simple as this. As powerful as this. Keep it simple, then it works. No statistics. NO gamification. NO distractions. HOW TO START A FOCUS ROUTINE - You may start with just one goal per day. Keep it up for a few days before you change anything. REVIEW YOUR DAY - Use the review and gratitude routine at the end of the day. It’s optional. But it may be the most rewarding part :) This is a trial version. Test all the features for two days and then decide if you’d like to upgrade to the PRO option for the full experience. PRO-FEATURES: - Identify 3 GOALS and implement them throughout the day. - Customize individual TIMERS for your goals. You may change your focus time, break duration and number of repeats. - REFLECT your day with questions you can choose from. You can also create your own questions and make it a small HABIT TRACKER. - The results of your timer sessions automatically visualize your SUCCESS. Data stays on your device, works offline. Terms of Use (general EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service for FlowTimer3 PRO: https://flowtimer3.audiator.app/terms.html

Screenshots

Flip Phone Focus4 screens
FlowTimer34 screens

Verdict

The call

The clearest difference is in-app purchases: Flip Phone Focus at none against FlowTimer3's 3. FlowTimer3's advantage is update cadence (every 2 days vs weekly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FlowTimer3 sells 3 in-app purchases, starting at $1.99 per month. Flip Phone Focus asks for nothing beyond the download.

UpkeepUpdate frequency

Flip Phone Focus ships an update weekly, FlowTimer3 every 2 days. The most recent releases landed on September 19, 2026 and September 28, 2026 respectively.

Scorecard2 real differences · 8 level
Flip Phone Focus versus FlowTimer3: the parameters behind the verdict, then further details
ParameterFlip Phone FocusFlowTimer3
PriceFreeFree
Rating5.0 (22 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings22 — better—
Update frequencyWeeklyEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhoneiPhone, iPad — better
Requires iOS17.617.6
Further details — not scored
Size60 MB4 MB
Age rating4+4+
DeveloperZachary DavenportSTEFAN MATHEAS

In-app purchases

None

Flip Phone Focus

No in-app purchases

3 purchases

FlowTimer3

Subscriptions2
  • FlowTimer3 PRO$1.991 Month
  • FlowTimer3 PRO$10.991 Year
One-time1
  • PRO Lifetime$17.99

Questions

Is Flip Phone Focus free?
Flip Phone Focus is free to download, with no in-app purchases.
Is FlowTimer3 free?
FlowTimer3 is free to download, with in-app purchases available.
Do Flip Phone Focus or FlowTimer3 have ads?
Neither Flip Phone Focus nor FlowTimer3 shows ads.
Which is updated more often, Flip Phone Focus or FlowTimer3?
Flip Phone Focus ships an update weekly, and FlowTimer3 every 2 days. Most recently, Flip Phone Focus was updated on September 19, 2026 and FlowTimer3 on September 28, 2026.

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