Comparison

Transition vs Triva

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Transition

This AI-powered coach creates personalized triathlon training plans for athletes of all levels. It offers adaptive swim, bike, and run workouts, real-time guidance, and recovery recommendations to enhance performance and prevent burnout.

Highlights
  • AI-powered personalized training plans
  • 24/7 AI coach chat support
  • Real-time workout adjustments
  • Adaptive swim, bike, and run sessions
  • Smart recovery recommendations
  • Performance tracking and analysis
  • Form analysis and technique feedback
Features
Read full description

Train for your next triathlon with confidence. Transition builds personalized triathlon training plans that adapt to your fitness, schedule, and race goals. Whether you're preparing for your first sprint triathlon, chasing a 70.3 PR, or training for a full-distance race, Transition helps you train with structure, consistency, and purpose. Why Transition? Most training plans are static. Life is not. Transition builds your plan around your race, fitness, available training time, recovery, and performance data. As you complete workouts, miss sessions, or shift your schedule, your AI coach keeps your training on track without the guesswork. It's triathlon coaching designed for real athletes with real lives. Key Features - Adaptive Triathlon Training Plans → personalized plans for Sprint, Olympic, 70.3, and full-distance races. - AI Coach Guidance → ask questions, adjust your plan, and understand the "why" behind every workout. - Smart Workout Adjustments → missed a session, feeling tired, or short on time? Transition adapts with you. - Swim, Bike & Run Workouts → structured sessions built for balanced multisport development. - Device & App Sync → connect with Garmin, Wahoo, Apple Watch, Zwift, and Strava to keep your training in sync. - Training Load & Recovery Insights → see how your fitness, fatigue, and recovery are trending in real time. - Strength & Mobility Support → build durability and reduce injury risk alongside your endurance work. - Nutrition & Fueling Guidance → workout-specific fueling suggestions to support training and recovery. Who It's For - First-time triathletes who want a clear plan and simple guidance. - Busy age-groupers balancing training with work, family, and life. - Athletes training for Sprint, Olympic, 70.3, or full-distance races. - Triathletes who want structure without paying hundreds per month for coaching. - Self-coached athletes who want smarter feedback, better planning, and more confidence. Built for Triathletes Transition was built by a triathlete who understands how hard it is to balance three sports, strength training, recovery, nutrition, and everyday life. Instead of handing you a generic plan and leaving you to figure everything out, Transition gives you a coach-like experience: personalized workouts, adaptive planning, clear explanations, and support when your schedule changes. Whether your goal is to finish strong, set a new PR, or simply train more consistently, Transition helps you get to the start line prepared. Start Training Smarter Download Transition, set your race goal, and build a personalized triathlon training plan in minutes. Stay consistent. Adapt when life happens. Train with confidence. Try Transition with a free trial. Subscribe to unlock: - Personalized triathlon training plans - Adaptive AI coaching - Swim, bike, run, and strength workouts - Workout sync and training history - Training load, recovery, and performance insights - Nutrition and fueling guidance - Plan adjustments as your schedule and fitness change Privacy Policy: https://www.transition.fun/privacy Terms & Conditions: https://www.transition.fun/terms Support: support@transition.fun

About

Triva

Features
Read full description

Triva pairs you with a nutritionist who builds your plan, reviews what you eat, and stays with you while it works. A plan written by a person, not a formula Your nutritionist studies your goals, your routine, your medical history and what you actually like to eat, then writes a day-by-day plan around it. Every meal has options, so you are never stuck with one dish. Logging built for how you actually eat Search thousands of dishes and ingredients and log a meal in seconds, including one of the deepest catalogues of Indian food anywhere. Pick a portion the way you would describe it: a cup, a katori, a piece, a glass. Food products are matched to the country you live in. Or log straight from your plan with one tap. See what a meal actually does Every meal breaks down into carbs, protein and fat, with glycemic load and calories, including the cooking oil most trackers leave out. Daily and weekly insights show the trend, not just today. Recipes you can actually cook Watch our nutritionists make everyday salads, chutneys, dressings and spice powders, with the ingredients and the method written out under every video. Track the whole picture Water, sleep, gut health, weight and body measurements, blood pressure, blood glucose, medicines and supplements with reminders, and exercise. Connect Apple Health and your steps, workouts, sleep, heart rate and weight fill in on their own. Your nutritionist is a message away Chat with your coach in the app. Send a photo of your plate when you are unsure. Get an answer from the person who wrote your plan. What you can do with Triva • Follow a day-by-day meal plan written for you, not generated for you • Log meals in seconds, in the portions you actually use • See carbs, protein, fat, glycemic load and calories for every meal, cooking oil included • Track water, sleep, gut health, weight, vitals, medicines and exercise in one place • Watch recipe videos with the ingredients and method for each • Message your nutritionist whenever you need to Why people stay with Triva • Simple enough to use on a busy day • A food catalogue matched to where you live • Steady support, no pressure and no streak-shaming • Your health data is treated as private Empower Your Choices. Accelerate Your Results. Thrive Your Way. Terms of Use By using this app, you agree to the https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Disclaimer This app is not a medical device and does not provide medical advice or diagnosis. Triva is intended solely to support your wellness journey by offering lifestyle and fitness tracking features and informational content. Always consult a healthcare professional before beginning any diet, exercise, or wellness plan, especially if you have underlying conditions such as heart disease or diabetes. The app may include tools to track: • Weight, calories, body composition, vitals, sleep, and physical activity • Reminders for water intake, medications, and supplements as advised by a healthcare provider Important: • Rapid weight loss can be harmful — always consult your doctor • This app is not a replacement for professional medical guidance • If you have a history of eating disorders or specific medical concerns, seek medical advice before use

Screenshots

Transition4 screens
Triva4 screens

Verdict

The call

The clearest difference is in-app purchases: Triva at none against Transition's 4. Transition's advantage is update cadence (weekly vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Transition sells 4 in-app purchases, starting at $19.00 per month. Triva asks for nothing beyond the download.

UpkeepUpdate frequency

Transition ships an update weekly, Triva every 6 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 8 level
Transition versus Triva: the parameters behind the verdict, then further details
ParameterTransitionTriva
PriceFreeFree
Rating4.7 (86 ratings) — better—
Positive reviews94.7% of reviews—
Number of ratings86 — better—
Update frequencyWeekly — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.0 — better16.4
Further details — not scored
Size87 MB74 MB
Age rating4+4+
DeveloperStorybooks LLCFitLife Fitness Foods LLP

In-app purchases

4 purchases

Transition

Subscriptions4
  • Transition1 Month trial$19.001 Month
  • Transition Membership1 Month trial$29.001 Month
  • Transition1 Month trial$139.001 Year
Show 1 more
  • Transition Membership1 Month trial$229.001 Year
None

Triva

No in-app purchases

Questions

Is Transition free?
Transition is free to download, with in-app purchases available.
Is Triva free?
Triva is free to download, with no in-app purchases.
Do Transition or Triva have ads?
Neither Transition nor Triva shows ads.
Which is updated more often, Transition or Triva?
Transition ships an update weekly, and Triva every 6 weeks. Most recently, Transition was updated on October 30, 2026 and Triva on October 28, 2026.

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