Transition vs TEMPR
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Transition
This AI-powered coach creates personalized triathlon training plans for athletes of all levels. It offers adaptive swim, bike, and run workouts, real-time guidance, and recovery recommendations to enhance performance and prevent burnout.
- AI-powered personalized training plans
- 24/7 AI coach chat support
- Real-time workout adjustments
- Adaptive swim, bike, and run sessions
- Smart recovery recommendations
- Performance tracking and analysis
- Form analysis and technique feedback
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Train for your next triathlon with confidence. Transition builds personalized triathlon training plans that adapt to your fitness, schedule, and race goals. Whether you're preparing for your first sprint triathlon, chasing a 70.3 PR, or training for a full-distance race, Transition helps you train with structure, consistency, and purpose. Why Transition? Most training plans are static. Life is not. Transition builds your plan around your race, fitness, available training time, recovery, and performance data. As you complete workouts, miss sessions, or shift your schedule, your AI coach keeps your training on track without the guesswork. It's triathlon coaching designed for real athletes with real lives. Key Features - Adaptive Triathlon Training Plans → personalized plans for Sprint, Olympic, 70.3, and full-distance races. - AI Coach Guidance → ask questions, adjust your plan, and understand the "why" behind every workout. - Smart Workout Adjustments → missed a session, feeling tired, or short on time? Transition adapts with you. - Swim, Bike & Run Workouts → structured sessions built for balanced multisport development. - Device & App Sync → connect with Garmin, Wahoo, Apple Watch, Zwift, and Strava to keep your training in sync. - Training Load & Recovery Insights → see how your fitness, fatigue, and recovery are trending in real time. - Strength & Mobility Support → build durability and reduce injury risk alongside your endurance work. - Nutrition & Fueling Guidance → workout-specific fueling suggestions to support training and recovery. Who It's For - First-time triathletes who want a clear plan and simple guidance. - Busy age-groupers balancing training with work, family, and life. - Athletes training for Sprint, Olympic, 70.3, or full-distance races. - Triathletes who want structure without paying hundreds per month for coaching. - Self-coached athletes who want smarter feedback, better planning, and more confidence. Built for Triathletes Transition was built by a triathlete who understands how hard it is to balance three sports, strength training, recovery, nutrition, and everyday life. Instead of handing you a generic plan and leaving you to figure everything out, Transition gives you a coach-like experience: personalized workouts, adaptive planning, clear explanations, and support when your schedule changes. Whether your goal is to finish strong, set a new PR, or simply train more consistently, Transition helps you get to the start line prepared. Start Training Smarter Download Transition, set your race goal, and build a personalized triathlon training plan in minutes. Stay consistent. Adapt when life happens. Train with confidence. Try Transition with a free trial. Subscribe to unlock: - Personalized triathlon training plans - Adaptive AI coaching - Swim, bike, run, and strength workouts - Workout sync and training history - Training load, recovery, and performance insights - Nutrition and fueling guidance - Plan adjustments as your schedule and fitness change Privacy Policy: https://www.transition.fun/privacy Terms & Conditions: https://www.transition.fun/terms Support: support@transition.fun
TEMPR
This app provides coach-written triathlon training plans for various distances and levels, personalized to your fitness. It includes a knowledge hub for training advice, community features to connect with other athletes, and exclusive partner discounts.
- Coach-written training plans
- Personalized workouts
- Knowledge hub with training advice
- Community features
- Exclusive member discounts
- Flexible scheduling
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TEMPR brings coach written triathlon training plans for sprint, standard and 70.3 distances into one modern app alongside tracking, community features and a knowledge hub to make triathlon feel more accessible, fun and community centered. _________________________ COACH-WRITTEN TRAINING Experienced coaches design the training methodology. The app personalises how you execute it — using your heart rate zones, running pace, cycling power and perceived effort. You get the structure of real coaching without the complexity. Plans for Sprint, Olympic and 70.3 distances across Beginner, Intermediate and Advanced levels. Every session is adapted to your current fitness, with flexible scheduling when life gets in the way. _________________________ THE TEMPR HUB In-app content built into your training to help you train smarter and race better — race day tips and tactics from experienced coaches, Olympian-led guidance on building water confidence, plus nutrition, recovery, pacing and gear advice you can read between sessions. _________________________ MEMBER DISCOUNTS Exclusive partner discounts for TEMPR members — on the gear, nutrition and race entries you already need. _________________________ COMMUNITY Train with real people near you. Find other TEMPR athletes in your local area, organise training sessions, discover local triathlon events and share the journey to race day together. _________________________ WHO IT'S FOR First-time triathletes wanting a clear, confident path to race day. Self-coached intermediate athletes who need structure without a full-time coach. Age-group athletes looking for serious programming in a modern app. Training shouldn't be a guessing game. TEMPR gives you the plan, the personalisation, the community and the confidence to show up to race day ready. _________________________ Privacy Policy: https://tempr.co/wp-content/uploads/2026/03/TEMPR-PRIVACY-POLICY.pdf Terms of Use: https://tempr.co/wp-content/uploads/2026/03/TEMPR-TERMS-AND-CONDITIONS.pdf Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Access to structured training plans and personalised workouts is available through an in-app subscription.
Screenshots
Verdict
The clearest difference is iOS requirement: TEMPR at 13.0 against Transition's 15.0. On price, review sentiment, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Transition sells 4 in-app purchases, starting at $19.00 per month and TEMPR sells 8 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.
Transition ships an update weekly, TEMPR every 4 days. The most recent releases landed on September 24, 2026 and September 20, 2026 respectively.
| Parameter | Transition | TEMPR |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (68 ratings) — better | — |
| Positive reviews | 94.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 68 — better | — |
| Update frequency | Weekly | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 87 MB | 120 MB |
| Age rating | 4+ | 12+ |
| Developer | Storybooks LLC | TEMPR APP PTY LTD |
Customer experience
Transition
TEMPR
In-app purchases
Transition
- Transition1 Month trial$19.001 Month
- Transition Membership1 Month trial$29.001 Month
- Transition1 Month trial$139.001 Year
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- Transition Membership1 Month trial$229.001 Year
TEMPR
- Founding Monthly Subscription7 Days trial$29.991 Month
- Monthly Subscription7 Days trial$29.991 Month
- One Month Free Monthly Subscription1 Month trial$39.991 Month
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- TEMPR Monthly Subscription7 Days trial$39.991 Month
- Yearly Subscription7 Days trial$249.991 Year
- Founding Yearly Subscription$249.991 Year
- TEMPR Yearly Subscription7 Days trial$299.991 Year
- TEMPR Affiliate Yearly Subscription14 Days trial$299.991 Year









