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TEMPR

TEMPR

by TEMPR APP PTY LTD

0 ratings
7 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 30, 2026
  • July 18, 2026

Developer

TEMPR APP PTY LTD
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About

This app provides coach-written triathlon training plans for various distances and levels, personalized to your fitness. It includes a knowledge hub for training advice, community features to connect with other athletes, and exclusive partner discounts.

✓Coach-written training plans
✓Personalized workouts
✓Knowledge hub with training advice
✓Community features
✓Exclusive member discounts
✓Flexible scheduling
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What's New in TEMPR

1.0.8

July 18, 2026

Full-distance Ironman plans are now available in TEMPR. Alongside Sprint, Olympic and 70.3, you can now build a complete Ironman program straight from onboarding. When you choose Ironman, we ask a few extra questions about your weekly training hours and your long-course experience, then place you on the right level — Foundation, Build or Perform — so your plan matches your current fitness. If you’re new to long course, we’ll flag whether a 70.3 might be the better starting point first. Plans run 20 weeks by default and adjust to your race date, with the base-building phase weighted up front.

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Subscription plans

Monthly Subscription

TEMPR Monthly Subscription

$29.991 Month
7 Days trial
How to cancel TEMPR subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

I LOVE IT

TEMPR has been so brilliant for me as I build towards Ironman 70.3 Melbourne. I love the simplicity of the app, and how clear and detailed each session is with all the data, training zones and paces. I highly recommend it 🙌🏽
XavperformanceXavperformance

Highly recommend!!

i’ve been using the app for the last week and already LOVE IT!! the sessions and coaches are quality and the community Tempr is building is definitely one to be apart of 👏🏽👏🏽
emma05semma05s

BEST NEW TRAINING APP

I love this app currently using for my next block, all the integration features and coaches have really taken the overthinking out of my week. My favourite part is Coach Tommy who gives me so much love and attention it makes me so happy 🥰
Tunasandwich11Tunasandwich11

LOVE LOVE LOVE

this app is exactly what i needed to train for my first 70.3. it’s the guidance i wish i had when i first started triathlon, and even after a couple of races under my belt, the learnings I’ve gained from training with tempr is priceless!!!!
berghyberghy

Epic App

Been awesome planning my training routine for my sprint tri coming up, thanks tempr team
dojodanieldojodaniel
See 2 more reviews

FAQ

What training plans does TEMPR offer?

TEMPR offers coach-written training plans for Sprint, Olympic, and 70.3 triathlon distances, catering to Beginner, Intermediate, and Advanced levels. Each session is adapted to your current fitness and can be flexibly scheduled.

How does TEMPR personalize training?

Training is personalized using your heart rate zones, running pace, cycling power, and perceived effort. This ensures the execution of coach-designed plans is tailored to your individual fitness.

What kind of content is in the TEMPR Hub?

The TEMPR Hub provides in-app content such as race day tips, Olympian-led guidance on water confidence, and advice on nutrition, recovery, pacing, and gear. This content is designed to help users train smarter and race better.

Can I connect with other athletes on TEMPR?

Yes, TEMPR features community functions that allow you to find other athletes in your local area, organize training sessions, discover local triathlon events, and share your journey.

What are the subscription options for TEMPR?

TEMPR offers monthly and yearly subscription plans, with some including a 7-day free trial. Pricing varies between standard and founding member options, with monthly subscriptions around $29.99-$39.99 and yearly subscriptions around $249.99.

Does TEMPR offer any discounts?

Yes, TEMPR provides exclusive partner discounts for its members on essential triathlon gear, nutrition, and race entries. These discounts are available to all TEMPR members.

What devices is TEMPR compatible with?

TEMPR is currently supported on iPhone and iPod devices. The app is rated for ages 12 and up.

How often is TEMPR updated?

The app was last updated on June 18, 2026, with version 1.0.5. This indicates a relatively recent update, suggesting ongoing development and support.