ADHD Daily Planner Mind Vortex vs On the Dot

Turn a brain dump into a clearer day. Mind Vortex brings an ADHD-friendly daily planner, Pomodoro timer and reflection journal together so you can capture thoughts, choose what matters and take the next step. Capture thoughts before they slip away • Keep ideas, reminders and racing thoughts in your Vortex. • Turn thoughts into actionable tasks. • Keep your notes and plans together. Focus on three daily priorities • Choose your top 3 tasks instead of facing an overwhelming list. • Work in flexible Pomodoro-style sessions from 15 to 50 minutes. • Use break reminders to make room for rest between sessions. Build a routine that fits your day • Create custom daily routines and track your consistency. • See how long each step takes. • Adjust your routines as you learn what works for you. Reflect and see your progress • Review what worked and what you want to change. • Revisit completed tasks and notes. • Use daily reflection to plan your next step. Keep your day connected Sync your thoughts, tasks and routines across devices. Choose a light or dark theme to suit your environment. Start with one thought, one priority or one focus session. Download Mind Vortex and build your day from there. Subscriptions automatically renew unless canceled 24 hours before the end of the current period. Manage in iTunes account settings. Unused free trial portions are forfeited upon subscription purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.mindvortex.app/en/terms Privacy Policy: https://www.mindvortex.app/en/privacy

Can't start tasks until the deadline? Always "just 5 more minutes"? On the Dot is a visual timer designed by an Occupational Therapist to help ADHD brains build real time awareness—not just track it. Two interactive tools to conquer time blindness: • Beat the Clock: Create visual deadlines to gamify your tasks and slay procrastination. Drag the minute hand to create a colored time wedge. Finish before it runs out. • On the Dot: Train your internal sense of time. Predict when you'll finish, then see how close you were. Build accuracy through feedback. WHY ON THE DOT WORKS: Most timers just count down. On the Dot helps you feel how long 20 minutes actually lasts. Understand time instead of fighting it. DESIGNED FOR ADHD AND EXECUTIVE FUNCTIONING: • Evidence-based OT strategies • Clean, distraction-free interface • No ads, subscriptions, or data tracking • Works offline Just a simple, intentional tool to help you work on time.