Postureletics vs Regulator

RELIEVE BACK PAIN. IMPROVE POSTURE. GET STRONGER WITH AI-POWERED PERSONAL POSTURE THERAPY. Discover personalized, science-backed physical therapy routines designed specifically for you, right at home. Start by answering a few simple questions, and let our app assess your posture in 360 degrees. Our AI-powered engine will then deliver exercises and stretches tailored to your unique needs. Your program evolves weekly based on your feedback, just like having a real therapist. SUFFERING FROM BACK OR NECK PAIN? DEALING WITH PINCHED NERVES? OR DID YOUR BACK GO OUT? We’ve got targeted exercises to help relieve both acute and chronic pain, wherever it hurts. This is the world’s best virtual corrective exercise program, fully customized to your pain, posture, and fitness level. Developed by a Posture Therapist certified by the Egoscue Institute, our app delivers the most effective exercises for lasting pain relief—no appointments, no waiting rooms, no hassle. FEEL BETTER, FASTER! Experience quicker, more noticeable results than typical protocols. Here’s what you can expect: • Reduced Pain and Inflammation • Improved Balance • Better Posture • Increased Strength ———————————————————————— FREE 360-DEGREE POSTURE ASSESSMENT Download the app and take advantage of a comprehensive posture assessment with a detailed report. Our clients consistently tell us that our posture assessment provides the most thorough yet easy-to-understand explanations of why they’re experiencing pain and discomfort. For long-term results, upgrade to our personalized Posture Therapy Plan. ———————————————————————— What’s included in the Postureletics Posture Therapy Plan: 1. CUSTOMIZED PROGRAM Your own AI-powered personal trainer creates every exercise routine based on your posture, fitness level, and preferences. 2. CONVENIENCE Short on time or traveling? No equipment? No problem. Our programs require no special equipment and take only 20 minutes a day. 3. PEACE OF MIND No more confusion. We take the guesswork out by creating a plan that’s specific to you, guiding you step by step. Just follow the program and experience real, lasting results. ———————————————————————————— SUBSCRIPTIONS & TERMS We offer 3 auto-renewing subscription options: - US$ 19.99/1-month - US$ 79.99/3-month - US$ 149.00/year (prices for non-United States customers will vary) Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. You will be charged for the next period up to 24 hours before the current one expires. Manage your subscription and turn off automatic renewal anytime in your Apple account settings. By purchasing, you agree to our Terms of Use (https://www.postureletics.com/terms) and Privacy Policy (https://www.postureletics.com/privacy). CONTACT US email: SUPPORT@POSTURELETICS.COM and follow @Postureletics on social media for daily inspiration. Your personal posture therapist is ready! DISCLAIMER: Postureletics does not provide medical advice. The information and content available through Postureletics are for informational purposes only and are not intended to substitute for professional medical advice. Always consult with your healthcare provider before making a healthcare decision.

Regulator Nervous System Regulation & Emotional Wellness Regulator is a science-informed emotional regulation app designed to help you manage stress, anxiety, overwhelm, and emotional shutdown. It offers gentle, effective tools to support your nervous system and guide you back toward balance, safety, and clarity. There are no ads, no subscriptions, and no in-app purchases. Everything is included. Daily Regulation & Awareness Regulator centers around a living wellness flame that reflects your daily self-care activity. As you practice, the flame grows and changes, helping you build consistent regulation habits over time. View activity history, mood trends, and long-term insights to better understand your emotional patterns. Emotional Check-Ins Track how you’re feeling with flexible daily check-ins: Quick 5-point mood scale Optional detailed tracking of energy, emotion type, and intensity Emotion blends based on Plutchik’s emotion model Clear charts showing trends across days, months, or years Guided Meditations (11+ Hours) Access over 11 hours of guided meditations, including more than 6 hours of regulation-focused content. Sessions are designed for different nervous system states and include grounding, inner child support, havening-inspired practices, sleep support, boundaries, intuition, anchoring, and more. State-Based Guidance Not sure what you need? Regulator helps you identify whether your nervous system is: Hyperaroused (anxious, activated) Hypoaroused (numb, disconnected) Balanced You’ll then be guided to practices that best support your current state. Breathing & Somatic Regulation Regulator includes evidence-informed tools such as: Paced breathing visuals 4-4-6 deep breathing to activate the parasympathetic nervous system Bilateral movement and neuro rocking Temperature-based calming techniques Trauma-Informed Practices Explore gentle, body-based exercises inspired by EMDR, EFT tapping, NRRT, and polyvagal theory, including: Step-by-step EFT tapping guidance Finger tapping with progressive calming phases Butterfly hug and self-soothing practices Grounding & Focus Tools For moments of anxiety or dissociation, Regulator offers: 5-4-3-2-1 sensory grounding SBRC mindfulness technique A pattern-based memory game to redirect anxious thoughts Sound & Sensory Support Calming sound bath experiences and subtle visuals support relaxation throughout the app. Regulator is designed for anyone seeking practical, compassionate tools for emotional regulation and nervous system support — whether in moments of distress or as part of daily self-care.