Raw Intensity vs Count My Plate

Built for serious lifters. Designed for relentless progress. Raw Intensity is a complete physique development system for those committed to maximizing muscle growth, improving body composition, and making measurable progress. Every aspect of Raw Intensity was built with purpose. From intelligently programmed training to personalized nutrition and extensive education library, you’ll have every tool necessary to train harder, recover smarter, and build your best physique. Whether you’re a competitive physique athlete deep into an offseason growth phase or building the foundation of a physique you are proud of, Raw Intensity provides the structure to maximize your results. Inside Raw Intensity Structured Training - Proven hypertrophy-focused programs - Progressive programming designed for continuous growth - Exercise demonstration and technique guidance - Training programs built for serious physique development Follow the exact training programs used by professional competitors worldwide. Personalized Nutrition - Customized calorie and macro targets - Goal-specific nutrition guidance - Macro-friendly recipes and meal ideas - Weekly downloadable shopping lists Extensive Education Library Develop the knowledge behind the process with in-depth education covering: - Training principles - Exercise execution - Nutrition - Recovery Progress Tracking Log your workouts, monitor your nutrition, and track your physique changes so every phase is driven by data, not guesswork. A Complete System Raw Intensity isn’t a collection of workouts or meal plans. It’s a comprehensive system where training, nutrition, and education work together to help you maximize your offseason and help you build the physique you’re working towards. Whether you’re preparing for your first show or chasing your next level of growth, Raw Intensity provides the structure, precision, and accountability to keep you progressing every step of the way. New programs and videos are added regularly. Train with purpose. Grow with intention. TRAIN LIKE THE CHAMPIONS Disclaimer: Always consult with a physician or qualified healthcare provider before beginning any exercise program or changing your diet. This app is not intended to replace professional medical advice, diagnosis, or treatment.

You train hard. You're consistent in the gym. But if your nutrition isn't dialled in, you're leaving results on the table — and you know it. Count My Plate is the macro tracker built for the way you actually eat. Point. Scan. Done. No spreadsheets. No database rabbit holes. Just accurate macros and protein tracking in the time it takes to pick up your fork. SCAN ANY MEAL IN SECONDS Point your camera at any plate — home cooking, restaurant food, meal prep — and get an instant breakdown of calories, protein, carbs, fat, and hydration. The AI handles it all. No manual entry, no guesswork, no excuses. PROTEIN-FIRST. BY DESIGN. Every serious athlete knows protein is the macro that moves the needle. Count My Plate is engineered around it — so hitting your daily protein target feels less like a chore and more like a habit you actually keep. YOUR GOALS. YOUR MACROS. Bulking, cutting, or recomping — the app adapts to your body, your training load, and your targets. Set your macros once. Let the AI hold you to them, every single day, without the guilt trips. AN AI COACH THAT ACTUALLY GETS IT Not a chatbot. Not generic advice. Your built-in AI coach reads your meal history, understands your training patterns, and delivers feedback that's specific to you — because you're not like everyone else in the gym. DEEP NUTRITION ANALYTICS • Health Score Trend — see how your nutrition quality compounds over time • Weekly Comparison — benchmark your intake across the last 4 weeks • Macro Distribution — watch your macros shift as your training evolves • AI Insights — recommendations built from your actual meals, not templates FASTER THAN ANY OTHER TRACKER MyFitnessPal wants 10 minutes of your life to log a meal. Count My Plate wants 3 seconds. Because the best macro tracker is the one you'll actually use — every day, not just when you feel motivated. BUILT FOR • Athletes who are done guessing their macros • Bodybuilders who need protein precision, not approximations • Gym-goers who want fast, frictionless food logging • Anyone bulking, cutting, or recomping with real intention • Beginners ready to learn how food actually affects their body The nutrition app that meets you where you eat. Download free. Scan your first meal in under 10 seconds. Count My Plate — eat like an athlete. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/