75 Day Challenge vs Refined

TRANSFORM YOUR LIFE IN 75 DAYS Ready to create lasting change? 75 Soft is your roadmap to becoming a stronger, more disciplined version of yourself. I originally built this app for myself, as a fitness enthusiast looking to rebuild healthy habits. After experiencing its positive impact, I refined it to help others achieve the same transformation. In just 75 days, you’ll build better habits, push your limits, and develop the resilience to tackle any goal. WHY THE 75 SOFT? - Achieve Lasting Change: Transform your daily routine and watch how small, consistent actions lead to big, lasting results. - Stay Motivated Every Day: It’s not just about crossing off tasks; it’s about creating momentum. With each day, you’ll feel more motivated to keep going. - Create Healthier Habits: From fitness to mental wellness, you’ll develop routines that set you up for long-term success—without overwhelming yourself. - Visualize Your Progress: Seeing how far you’ve come will inspire you to keep pushing forward, even on tough days. - Share Your Wins: turn any completed day into a beautiful sticker, add your own photo, and post your progress straight to your story. - Life Happens? Forgiving Mode keeps your challenge alive even when a day isn't perfect — progress over perfection. - Smart Daily Reminders: one gentle nudge at the time you choose. It skips days you've already completed and stops when your challenge ends. - Home Screen Widgets (Premium): Track and update your challenge directly from your Home Screen with interactive widgets. - Customize Your Challenge (Premium): Edit challenge rules and add up to 4 custom rules to tailor the challenge to your goals and make it uniquely yours. - Start on Your Day: Begin today, or pick a future start date like next Monday and get a reminder on Day 1. You can still adjust it later if needed. - Ready for Round Two: Finished your 75 days? Set up your next round in a few taps, with your rules already saved. If you’ve heard of the 75 Hard, you know how intense and demanding it can be. The 75 Soft offers a more balanced approach to self-improvement, focusing on consistency and sustainable habits without the extreme pressure. It’s perfect for those who want to challenge themselves but also value flexibility and long-term success. WHAT’S POSSIBLE? - A healthier, more focused you—both physically and mentally. - The confidence that comes with discipline and consistency. - The ability to stick to your goals, even when life gets in the way. - A sense of accomplishment that fuels your next big challenge. TAKE CONTROL OF YOUR JOURNEY Whether you're looking to improve your fitness, sharpen your mindset, or simply stay committed to personal growth, the 75 Soft helps you create the life you want—one day at a time. Your journey starts here. Download now and become the best version of yourself. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Free fitness tracking done right. Custom workouts, full nutrition tracking, and detailed progress charts. All in one app. Transform your fitness journey with Refined, the free fitness companion that adapts to your goals and lifestyle. Whether you're a beginner starting your first routine or an experienced athlete fine-tuning your training, Refined makes it simple to create, track, and optimise your workouts and nutrition. Key Features: • Atlas AI Assistant: ask about your progress or log food just by chatting, and nothing is saved until you confirm it • Custom Workout Builder: create workouts around your goals and the equipment you have • Templates: start from templates tailored to you, or build your own • Live Tracking: log sets, reps and weights, with your last session’s numbers alongside • Exercise Library: browse by A–Z, muscle group or equipment • Food Diary: track calories, macros and micronutrients across every meal • AI Label & Barcode Scanning: add foods in seconds with your camera • Meals & Supplements: save the foods you eat often and log them in one tap • Progress Tracking: body tracker, muscle breakdown and consistency heat maps Why Refined? Built by fitness enthusiasts for fitness enthusiasts, Refined focuses on what matters most – helping you stay consistent and see real results. No complicated features you'll never use, no subscription tricks – just a clean, powerful tool that grows with your fitness journey. Ready to make your workouts better? Download Refined today and take the first step toward achieving your fitness goals with confidence and clarity.