Comparison

Faction Training vs Pozer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Faction Training

Build lean muscle and shed fat with a comprehensive fitness platform designed by a renowned influencer. Access diverse workout programs, instructional videos, and tracking tools to achieve your physique goals. Stay motivated with community support and mindset content.

Highlights
  • Workout programs (PPL, bro split, upper/lower, full body)
  • Flexible weekly schedules (4-7 days)
  • Instructional exercise videos
  • Weekly mindset and motivation content
  • Community news feed
  • Weight and PR tracking
  • Nutrition tracking
  • Progress photo uploader
Features
Read full description

Welcome to Faction Training App, the premier destination for those committed to building lean muscle and shedding fat. Designed by renowned fitness influencer Eric Janicki, this comprehensive platform offers everything you need to achieve an aesthetic, sculpted physique. - Access to Core Programs: Choose from a variety of workout splits tailored to your fitness goals, including 4-6 day versions of PPL, bro split, upper/lower, and full body programs. - Flexible Schedules: Workout routines ranging from 4 to 7 days per week, ensuring you can find a plan that fits your lifestyle. - Instructional Videos: Detailed guides to help you perfect your form and maximize results. - Weekly Mindset & Motivation: Regular content to keep you driven and focused on your goals. - Community News Feed: Engage and connect with a supportive community of like-minded fitness enthusiasts. - Weight & PR Tracker: Monitor your progress and track personal records to stay motivated. - Nutrition Tracking: Keep a close eye on your diet with our comprehensive food tracking feature. - Progress Photo Uploader: Document your transformation with progress photos and see your hard work pay off.

About

Pozer

Easily capture progress photos and posing videos hands-free with voice cues. Compare your physique and posing over time with side-by-side comparisons and video reviews. Organize your media in a dedicated library and share with your coach.

Highlights
  • Hands-free photo and video capture
  • Voice cues for countdown
  • Side-by-side photo comparison
  • Video comparison for posing
  • Organized media library
  • Export to share with coach
Features
Read full description

CHECK-INS. MADE EASY. Pozer helps you capture progress photos and posing videos without constantly walking back to your phone. Set up your shoot, let voice cues count you in, and focus on your poses. HANDS-FREE CAPTURE Choose your countdown and shots per pose for consistent check-ins. Capture photos and videos with voice guidance. SEE YOUR PROGRESS Compare progress photos side by side and zoom in on the details. Compare videos from different weeks to review your posing and physique. KEEP CHECK-INS ORGANISED Keep your progress photos and videos together in a dedicated library, separate from the clutter of your camera roll. SHARE WITH YOUR COACH Export selected photos and videos to share with your coach or keep your own copies. YOUR MEDIA, ON YOUR DEVICE Progress photos and videos are stored locally on your device. Export anything you want to keep elsewhere. Whether you're tracking a transformation or practising your posing, Pozer makes regular check-ins easier. SUBSCRIPTION A subscription is required to access Pozer. Payment is charged to your Apple Account when you confirm your purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pozerapp.com/privacy

Screenshots

Faction Training4 screens
Pozer4 screens

Verdict

The call

The clearest difference is review sentiment: Pozer at 100% against Faction Training's 43%. Pozer also leads on update cadence (weekly vs monthly). Faction Training's advantage is monetization model (free vs subscription) and device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Faction Training ships an update monthly, Pozer weekly. The most recent releases landed on October 22, 2026 and October 18, 2026 respectively.

Scorecard4 real differences · 6 level
Faction Training versus Pozer: the parameters behind the verdict, then further details
ParameterFaction TrainingPozer
PriceFreeFree
Rating4.5 (32 ratings) — better—
Positive reviews42.9% of reviews100.0% of reviews — better
Number of ratings32 — better—
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree — betterSubscription
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.515.1 — better
Further details — not scored
Size207 MB59 MB
Age rating4+17+
DeveloperFaction Training LLCCOACH STAKK LLC

Customer experience

Faction Training

All ratings29 ratings
Positive86.2%
Neutral0.0%
Negative13.8%
Written reviews7 reviews
Positive42.9%
Neutral0.0%
Negative57.1%

Pozer

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Faction Training

No in-app purchases

None

Pozer

No in-app purchases

Questions

Is Faction Training free?
Faction Training is free to download, with no in-app purchases.
Is Pozer free?
Pozer is free to download, with no in-app purchases.
Do Faction Training or Pozer have ads?
Neither Faction Training nor Pozer shows ads.
Which is updated more often, Faction Training or Pozer?
Faction Training ships an update monthly, and Pozer weekly. Most recently, Faction Training was updated on October 22, 2026 and Pozer on October 18, 2026.

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