Comparison

Strength System Online vs Faction Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Strength System Online

This all-in-one strength coaching platform helps users follow structured programs, build muscle, and improve technique. It synchronizes with HealthKit to consolidate health data and offers features like a load calculator and video feedback.

Highlights
  • Structured Training Program
  • Custom Load Calculator
  • Video Review & Technique Feedback
  • Nutrition Recommendations
  • Video Tutorials
  • HealthKit Synchronization
Features
Read full description

Strength System Online - Designed by Sebastian Oreb. An All-In-1 online strength coaching platform. Follow a structured program, get strong, build muscle, perfect your technique, and hit PBs. Seamlessly synchronize your account with HealthKit to consolidate all your health and fitness data in one centralized hub, encompassing nutrition, step count, and bodyweight metrics. Included: Fully Structured Training Program Custom Designed Load Calculator Video Review & Technique Feedback Nutrition Recommendations Video Tutorials

About

Faction Training

Build lean muscle and shed fat with a comprehensive fitness platform designed by a renowned influencer. Access diverse workout programs, instructional videos, and tracking tools to achieve your physique goals. Stay motivated with community support and mindset content.

Highlights
  • Workout programs (PPL, bro split, upper/lower, full body)
  • Flexible weekly schedules (4-7 days)
  • Instructional exercise videos
  • Weekly mindset and motivation content
  • Community news feed
  • Weight and PR tracking
  • Nutrition tracking
  • Progress photo uploader
Features
Read full description

Welcome to Faction Training App, the premier destination for those committed to building lean muscle and shedding fat. Designed by renowned fitness influencer Eric Janicki, this comprehensive platform offers everything you need to achieve an aesthetic, sculpted physique. - Access to Core Programs: Choose from a variety of workout splits tailored to your fitness goals, including 4-6 day versions of PPL, bro split, upper/lower, and full body programs. - Flexible Schedules: Workout routines ranging from 4 to 7 days per week, ensuring you can find a plan that fits your lifestyle. - Instructional Videos: Detailed guides to help you perfect your form and maximize results. - Weekly Mindset & Motivation: Regular content to keep you driven and focused on your goals. - Community News Feed: Engage and connect with a supportive community of like-minded fitness enthusiasts. - Weight & PR Tracker: Monitor your progress and track personal records to stay motivated. - Nutrition Tracking: Keep a close eye on your diet with our comprehensive food tracking feature. - Progress Photo Uploader: Document your transformation with progress photos and see your hard work pay off.

Screenshots

Strength System Online4 screens
Faction Training4 screens

Verdict

The call

The clearest difference is rating: Faction Training at 4.5 against Strength System Online's 2.0. Faction Training also leads on ratings volume (31 vs 4). Strength System Online's advantage is update cadence (fortnightly vs monthly). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Faction Training holds the better App Store score, 4.5 against 2.0. That said, the two scores are not equally well evidenced: Faction Training has 31 ratings behind it against 4, so its average is the more settled of the two.

UpkeepUpdate frequency

Strength System Online ships an update fortnightly, Faction Training monthly. The most recent releases landed on September 2, 2026 and September 17, 2026 respectively.

Scorecard3 real differences · 7 level
Strength System Online versus Faction Training: the parameters behind the verdict, then further details
ParameterStrength System OnlineFaction Training
PriceFreeFree
Rating2.0 (4 ratings)4.5 (31 ratings) — better
Positive reviews42.9% of reviews
Number of ratings431 — better
Update frequencyFortnightly — betterMonthly
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.1 — better15.5
Further details — not scored
Size71 MB207 MB
Age rating4+4+
DeveloperBase BodyFaction Training LLC

Customer experience

Strength System Online

All ratings4 ratings
Positive25.0%
Neutral0.0%
Negative75.0%

Faction Training

All ratings29 ratings
Positive86.2%
Neutral0.0%
Negative13.8%
Written reviews7 reviews
Positive42.9%
Neutral0.0%
Negative57.1%

In-app purchases

None

Strength System Online

No in-app purchases

None

Faction Training

No in-app purchases

Questions

Is Strength System Online free?
Strength System Online is free to download, with no in-app purchases.
Is Faction Training free?
Faction Training is free to download, with no in-app purchases.
Which has better reviews, Strength System Online or Faction Training?
Faction Training is rated higher. Strength System Online averages 2.0 out of 5 from 4 ratings, while Faction Training averages 4.5 from 31 ratings.
Do Strength System Online or Faction Training have ads?
Neither Strength System Online nor Faction Training shows ads.
Which is updated more often, Strength System Online or Faction Training?
Strength System Online ships an update fortnightly, and Faction Training monthly. Most recently, Strength System Online was updated on September 2, 2026 and Faction Training on September 17, 2026.

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