Strength System Online vs Faction Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Strength System Online
This all-in-one strength coaching platform helps users follow structured programs, build muscle, and improve technique. It synchronizes with HealthKit to consolidate health data and offers features like a load calculator and video feedback.
- Structured Training Program
- Custom Load Calculator
- Video Review & Technique Feedback
- Nutrition Recommendations
- Video Tutorials
- HealthKit Synchronization
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Strength System Online - Designed by Sebastian Oreb. An All-In-1 online strength coaching platform. Follow a structured program, get strong, build muscle, perfect your technique, and hit PBs. Seamlessly synchronize your account with HealthKit to consolidate all your health and fitness data in one centralized hub, encompassing nutrition, step count, and bodyweight metrics. Included: Fully Structured Training Program Custom Designed Load Calculator Video Review & Technique Feedback Nutrition Recommendations Video Tutorials
Faction Training
Build lean muscle and shed fat with a comprehensive fitness platform designed by a renowned influencer. Access diverse workout programs, instructional videos, and tracking tools to achieve your physique goals. Stay motivated with community support and mindset content.
- Workout programs (PPL, bro split, upper/lower, full body)
- Flexible weekly schedules (4-7 days)
- Instructional exercise videos
- Weekly mindset and motivation content
- Community news feed
- Weight and PR tracking
- Nutrition tracking
- Progress photo uploader
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Welcome to Faction Training App, the premier destination for those committed to building lean muscle and shedding fat. Designed by renowned fitness influencer Eric Janicki, this comprehensive platform offers everything you need to achieve an aesthetic, sculpted physique. - Access to Core Programs: Choose from a variety of workout splits tailored to your fitness goals, including 4-6 day versions of PPL, bro split, upper/lower, and full body programs. - Flexible Schedules: Workout routines ranging from 4 to 7 days per week, ensuring you can find a plan that fits your lifestyle. - Instructional Videos: Detailed guides to help you perfect your form and maximize results. - Weekly Mindset & Motivation: Regular content to keep you driven and focused on your goals. - Community News Feed: Engage and connect with a supportive community of like-minded fitness enthusiasts. - Weight & PR Tracker: Monitor your progress and track personal records to stay motivated. - Nutrition Tracking: Keep a close eye on your diet with our comprehensive food tracking feature. - Progress Photo Uploader: Document your transformation with progress photos and see your hard work pay off.
Screenshots
Verdict
The clearest difference is rating: Faction Training at 4.5 against Strength System Online's 2.0. Faction Training also leads on ratings volume (31 vs 4). Strength System Online's advantage is update cadence (fortnightly vs monthly). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Faction Training holds the better App Store score, 4.5 against 2.0. That said, the two scores are not equally well evidenced: Faction Training has 31 ratings behind it against 4, so its average is the more settled of the two.
Strength System Online ships an update fortnightly, Faction Training monthly. The most recent releases landed on September 2, 2026 and September 17, 2026 respectively.
| Parameter | Strength System Online | Faction Training |
|---|---|---|
| Price | Free | Free |
| Rating | 2.0 (4 ratings) | 4.5 (31 ratings) — better |
| Positive reviews | — | 42.9% of reviews |
| Number of ratings | 4 | 31 — better |
| Update frequency | Fortnightly — better | Monthly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 71 MB | 207 MB |
| Age rating | 4+ | 4+ |
| Developer | Base Body | Faction Training LLC |
Customer experience
Strength System Online
Faction Training
In-app purchases
Strength System Online
No in-app purchases
Faction Training
No in-app purchases
Questions
Is Strength System Online free?
Is Faction Training free?
Which has better reviews, Strength System Online or Faction Training?
Do Strength System Online or Faction Training have ads?
Which is updated more often, Strength System Online or Faction Training?
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