Comparison

iStep fit vs Setpoint Labs

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

iStep fit

This app helps you understand your body composition by syncing with a Bluetooth body fat scale. It securely stores your weight, BMI, and body fat percentage data, integrating with HealthKit for a comprehensive view of your health metrics. It is not a medical device and users should consult a doctor for medical decisions.

Highlights
  • Body parameter tracking
  • HealthKit integration
  • Weight synchronization
  • BMI tracking
  • Body fat percentage monitoring
  • Secure data storage
Features
Read full description

1. A smart app that understands you. Using the Body Fat Scale, you can easily know your body parameters, better experience, and more comprehensive functions 2. After integrating the HealthKit framework, we will synchronize the weight, BMI and body fat percentage data. We take your privacy and security very seriously, so we guarantee that all data collected will be stored and used securely 3.The Bluetooth body fat scale we sell is not a medical device, Users need to seek advice and help from a doctor before using this app to make any medical decisions.

About

Setpoint Labs

This app is designed for serious athletes who engage in both strength training and endurance activities. It offers structured programming for lifting, detailed tracking of cardio sessions, and body composition monitoring. The app provides personalized recommendations based on your performance feedback.

Highlights
  • Structured strength training mesocycles
  • Cardio planning (Zone 2, HIIT, FTP)
  • Body composition tracking (bulk, cut, maintenance)
  • Personalized weight and rep recommendations
  • Smart trainer and heart rate monitor support
  • Live Activities for workout tracking
  • CSV export and Apple Health integration
Features
Read full description

Setpoint is built for lifters who also train cardio seriously. Plan strength, Zone 2, HIIT, FTP tests, and smart trainer workouts in one system. Track lifting progress, power, heart rate, body composition, and recovery without juggling multiple apps. STRENGTH TRAINING WITH REAL STRUCTURE Build multi-week mesocycles with scheduled deloads, multi-day templates, supersets, custom exercises, and progression rules. Program top sets, backoff sets, rep ranges, RIR targets, rest times, and warm-ups. Log every set with weight, reps, and reps-in-reserve. Setpoint recommends your next weight and reps based on your actual performance and tells you why. SMART TRAINER AND CARDIO TRAINING Plan Zone 2 rides, HIIT sessions, FTP tests, threshold workouts, and ramp tests alongside your lifting. Train with real-time power, heart rate, cadence, and target zones. Setpoint supports FTMS smart trainer control and Bluetooth heart rate monitors for structured indoor training. Track FTP, threshold power, aerobic capacity, and cardio trends next to your strength progress. ZONE 2 WITHOUT GUESSWORK Use heart rate, power, FTP, and training zones to guide your aerobic work. Setpoint helps you plan easy endurance sessions, hard intervals, and recovery-aware cardio without breaking your lifting plan. BODY COMPOSITION TRACKING Run structured bulk, cut, or maintenance phases. Track weight, waist, calories, habits, and streaks with trend-focused charts that reduce daily noise. A unified Today view keeps strength, cardio, recovery, and body composition in one place. BUILT FOR IPHONE Setpoint includes Live Activities, Lock Screen workout controls, iCloud sync, Apple Health integration, CSV export, FTMS smart trainer support, and Bluetooth heart rate monitor support. If you lift, ride, and care about measurable progress, Setpoint is built for you. TRIAL AND SUBSCRIPTION Setpoint offers auto-renewable subscriptions. • 14-day free trial • Monthly and yearly subscription options • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current period • Your account will be charged for renewal within 24 hours prior to the end of the current period • You can manage or cancel your subscription in your Apple ID account settings Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.setpoint-labs.app/privacy.html

Screenshots

iStep fit2 screens
Setpoint Labs4 screens

Verdict

The call

The clearest difference is in-app purchases: iStep fit at none against Setpoint Labs's 2. iStep fit also leads on ratings volume (4 vs 1) and iOS requirement (13.0 vs 17.6). Setpoint Labs's advantage is update cadence (every 2 months vs every 11 months). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Setpoint Labs sells 2 in-app purchases, starting at $1.99 per month. iStep fit asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for iStep fit against 5.0 for Setpoint Labs. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

UpkeepUpdate frequency

iStep fit ships an update every 11 months, Setpoint Labs every 2 months. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard5 real differences · 4 level
iStep fit versus Setpoint Labs: the parameters behind the verdict, then further details
ParameteriStep fitSetpoint Labs
PriceFreeFree
Rating5.0 (4 ratings)5.0 (1 ratings)
Number of ratings4 — better1
Update frequencyEvery 11 monthsEvery 2 months — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better17.6
Further details — not scored
Size62 MB17 MB
Age rating4+4+
Developer玲芳 易SAM MOTTAHEDI

Customer experience

iStep fit

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Setpoint Labs

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

iStep fit

No in-app purchases

2 purchases

Setpoint Labs

Subscriptions2
  • Setpoint Pro – Monthly$1.991 Month
  • Setpoint Pro – Yearly$9.991 Year

Questions

Is iStep fit free?
iStep fit is free to download, with no in-app purchases.
Is Setpoint Labs free?
Setpoint Labs is free to download, with in-app purchases available.
Which has better reviews, iStep fit or Setpoint Labs?
iStep fit and Setpoint Labs are both rated 5.0 out of 5 on the App Store, from 4 and 1 ratings respectively.
Do iStep fit or Setpoint Labs have ads?
Neither iStep fit nor Setpoint Labs shows ads.
Which is updated more often, iStep fit or Setpoint Labs?
iStep fit ships an update every 11 months, and Setpoint Labs every 2 months. Most recently, iStep fit was updated on November 4, 2026 and Setpoint Labs on October 31, 2026.

Other comparisons