Interval Walking Timer vs TimeToStand
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Walking Timer
This app provides a simple timer for interval fast walking routines, automatically switching between slow and fast walking every 3 minutes. It offers real-time tracking of heart rate, distance, and time, with Apple Watch vibration notifications for mode changes. A summary screen displays post-workout metrics, and users can control music playback directly from the app.
- Interval timer for fast walking
- Automatic mode switching (slow/fast walk)
- Apple Watch vibration notifications
- Real-time heart rate, distance, and time display
- Post-workout summary with key metrics
- Music and podcast playback control
Read full descriptionHide full description
Simple timer for interval fast walking. It switches between slow walking mode and fast walking mode every 3 minutes. The Apple Watch vibrates to notify you when it is time to switch modes. Heart rate, total time, and total distance are displayed in real time, so you can monitor your current heart rate and adjust your walking speed to meet your target heart rate. Features: ・Simple timer for interval fast walking. ・Switch between slow walking mode and fast walking mode every 3 minutes. ・When the mode is switched, Apple Watch vibrates to notify you. ・Displays heart rate, total distance, and total time in real time. ・When finished, a summary screen is displayed, showing total time, total distance, total energy, average heart rate, and maximum heart rate. ・The Pause button can be used to pause the program. ・When starting, you can select whether to start in slow walk mode or fast walk mode. ・Slide the screen to the right to control music and podcasts.
TimeToStand
Read full descriptionHide full description
You can set a custom length of time before the notification. If desired you can set repeated notifications. You can keep track of when you took a break and there is a Chart that shows how many breaks you took each day. TimeToStand protects your data and only stores data on your device. TimeToStand uses no advertising or tracking of any kind. You don't need to create a web account to use TimeToStand.
Screenshots
Verdict
The clearest difference is iOS requirement: Interval Walking Timer at 13.0 against TimeToStand's 26.5. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Interval Walking Timer ships an update every 14 months, TimeToStand every 9 months. The most recent releases landed on October 8, 2026 and October 12, 2026 respectively.
| Parameter | Interval Walking Timer | TimeToStand |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| Update frequency | Every 14 months | Every 9 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 26.5 |
| Further details — not scored | ||
| Size | 1 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Takahiro Nakagawa | Tom Vollmer |
In-app purchases
Interval Walking Timer
No in-app purchases
TimeToStand
No in-app purchases
Questions
Is Interval Walking Timer free?
Is TimeToStand free?
Do Interval Walking Timer or TimeToStand have ads?
Which is updated more often, Interval Walking Timer or TimeToStand?
Other comparisons
