PB Intervals vs Smart Trainer app

PB Intervals™ is a high precision (zero time drift), easy to use interval & reaction timer. Whether you're smashing HIIT/HIRT/SIT workouts, perfecting your striking combos, hitting some zone 6/7 efforts, or guiding patients through rehab, PB Intervals™ is a bit like that evil coach; you love them because they're so good...but also kinda hate them because they're so good. DESIGNED FOR PROS, PERFECTED FOR EVERYONE Born from frustration with drifting timers & subscription-based apps, PB Intervals™ brings elite sports experience to athletes of all levels. KEY FEATURES - Zero Time Drift: Whether you’re cycling, boxing, or doing a beep test, say goodbye to inaccurate timing - In-App Session Creator: Easily design your workouts on the go - Interval & Reaction Timers: Sharpen your reflexes with our built-in reaction timer - Randomise Everything: Mix up interval order, rest periods, & durations. Keep your body guessing & your mind engaged - Customisation: Colour-code intervals, set spoken alerts, add motivational messages within intervals. Make your timer as unique as your workout style - Share Your Workouts: Share workouts with friends or clients with an easy export function - CSV Import Function: Import custom workouts via CSV. No more tedious manual entry on a small screen PERFECT FOR: - HIIT Enthusiasts - Cycling Coaches - Martial Artists - Personal Trainers - Physio & OT - Sports Reflex Trainers - Group Fitness Instructors - Athletes in Training - Home Fitness Warriors FAQs Q: Is it a subscription thing? A: Nope. We keep it simple: enjoy the free version with essential features, or make a one-time, small payment for the full version. No recurring charges, just support towards your personal best. Q: What do I get if I buy it? A: The full version unlocks all the goodness. You'll get unlimited saved timers (instead of just 3), the ability to enable hundredths of a second input & display (good for beep tests etc.), plus import & share options (& we'll install many of the timers available on the resources page of the website (yes; this does include the beep test)). It's everything in the free version, but super charged. Q: What’s a Reaction session? A: Reaction sessions spice things up with random interval calls. They're great for sharpening your reflexes in martial arts or boxing, or for creating dynamic workouts for rehab; it can be like those fancy light reaction training tools, but using just your phone & some everyday objects. Again, it's just like having a personal coach calling things out, only with this session, you don't know what they're going to call, or for how long. Q: Is there a free trial? A: There isn't a free trail, but the free version (without ads) lets you test drive the core features. Q: How do I share things? A: On the Home screen or in a folder, hit the edit button in the bottom left. Select the workout(s) you want to share, tap the share button in the top right, & voila! Q: How do I import sessions? A: Easy peasy...Start creating a new workout, scroll to the bottom, & tap ‘Import from CSV’. Just make sure your .csv file is formatted correctly before importing. IMPORTANT NOTE Your safety is the top priority. Before diving into any new workout routine: - Consult with your doctor, especially if you have any health conditions or injuries. - Listen to your body & adjust as needed. - Remember, you’re responsible for your own safety during workouts. - Our routines are offered as-is & may not be suitable for all fitness levels. By using PB Intervals™, you agree to these terms. Train smart, push your limits safely, & most importantly, enjoy it... even if (when) it becomes type 2 fun. Privacy Policy: https://www.pbintervals.app/privacy-policy-ios Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Smart Trainer App – Your Intelligent Training Assistant! Smart Trainer app is a modern workout assistant designed for both coaches and individual athletes. It helps you organize training sessions more efficiently, automate daily routines, and supports self-discipline during workouts. All essential tools in one place: Whistle commands with various modes (regular, random, alternating, and more) Timer and stopwatch to structure your sessions Counter – useful for counting reps, rounds, or exercises Notes – plan your training, write down exercises or ideas, and keep everything in one place Train like a pro – in the gym, outdoors, or at home. Modes: Whistle Only: This mode allows you to set a random whistle interval. For example, you can choose a range where the whistle will sound no earlier than 2 seconds and no later than 7 seconds. Random mode: This mode allows you to set a random whistle interval. For example, you can choose a range where the whistle will sound no earlier than 2 seconds and no later than 7 seconds. Within this interval (2–7 seconds), your selected two whistles will play alternately — the first time “Whistle 1”, then “Whistle 2”, then “Whistle 1” again, and so on. If you want only one sound to play, simply select the same whistle sound for both slots. You never know whether the whistle will play at the 2-second mark or the 5-second mark — making this mode perfect for reaction speed training. Regular mode: This mode allows the whistle to sound at fixed intervals (e.g., every 5 seconds). You can also set two alternating whistles to play in sequence. Change cycle mode: This mode lets you set a specific interval from one whistle to the next. For example, you can configure 10 seconds from the first whistle to the second, and 5 seconds from the second back to the first. This method is ideal for exercises that require performing specific tasks within fixed time intervals. Random work whistles mode: In this mode, you can select multiple whistle sounds that will play in a random sequence — either at regular or random time intervals. Perfect for training rhythm, perception, and reaction time. HIIT mode: The classic High Intensity Interval Training mode – set your work and rest durations, as well as whistle signals for each phase. Repetition mode: This mode allows you to set a specific number of whistle repetitions. You can customize how many signals will play, the exact interval between each whistle, and even add rest pauses. Perfect for repetitive drills, technique training, or endurance-based exercises that rely on precise rhythm. Beep Test: The standard multi-stage fitness test used worldwide to measure endurance. The pace increases automatically with each level – the goal is to reach the beep before the signal! Track your progress, view levels, shuttles, distance, and estimated VO₂ max directly within the app. Extra Features: Works with Bluetooth speakers – lead workouts hands-free and loud Compatible with background music – keep your energy up! Available in Latvian, English, and Russian All features work offline, no internet required One-time purchase after a 3-day free trial – no subscriptions, no ads Smart Trainer app was created by Taekwondo coach Sandris Radzins, based on years of real training experience – practical, tested, and adapted to real-world sports environments.