Strength Tracker vs Progress
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Strength Tracker
Log your workouts and track your fitness journey with detailed growth logs. Visualize your progress through easy-to-read graphs and set personal goals to achieve better results. This app assists both beginners and seasoned athletes in systematically logging exercises for continuous improvement.
- Workout registration
- Detailed growth log
- Progress visualization graphs
- Personal fitness goal setting
- Record management
- Systematic exercise logging
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"Strength Tracker" is a smart app that allows you to register your workout and keep a detailed growth log. With this app, you can visualize your progress through easy-to-read graphs, helping you see just how far you’ve come. Set personal fitness goals, manage your records, and take advantage to assist everyone from beginners to seasoned athletes. Easily track your progress to achieve better results. No more guessing your workout achievements! With Strength Tracker, you can systematically log your exercises and experience continuous growth. Let us be your fitness partner on the journey to reaching your goals!
Progress
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Progress is a focused workout journal for strength training. Log exercises, sets, reps and weight on iPhone — or log from your wrist with the Apple Watch companion, included with Pro. TRAIN WITHOUT CLUTTER • Log and review your sets • Keep the previous workout close at hand • Organize and archive exercises • Keep your training history available offline PROGRESS PRO • More tools: Analysis and Apple Watch • Unlimited exercises • Ad-free ON YOUR WRIST WITH PRO Move between exercises and sets, adjust weight with the Digital Crown and the .5 kg control, and change reps with +/−. Save a set to start a compact rest timer. Training changes sync with the iPhone app when connectivity allows. Requires a compatible Apple Watch and the iPhone app. Use Analysis to review your training and export your data. Your training history stays saved if Pro ends. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. If a free trial is available and you are eligible, it renews into the selected paid plan unless canceled. The App Store shows your local price and terms before purchase. Manage or cancel in your App Store account. Support & Privacy: https://claudiusthelen.com/data/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Progress at every 3 days against Strength Tracker's every 3 weeks. Progress also leads on device support (3 vs 1) and iOS requirement (15.6 vs 17.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Strength Tracker sells 1 one-off in-app purchase and Progress sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Strength Tracker ships an update every 3 weeks, Progress every 3 days. The most recent releases landed on October 4, 2026 and October 3, 2026 respectively.
| Parameter | Strength Tracker | Progress |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| Update frequency | Every 3 weeks | Every 3 days — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone, iPod, Apple Watch — better |
| Requires iOS | 17.0 | 15.6 — better |
| Further details — not scored | ||
| Size | 5 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | Ans (KR) | Claudius Thelen |
In-app purchases
Strength Tracker
- Premium Upgrade$0.99
Progress
- Progress Pro Monthly$1.991 Month
- Progress Pro Yearly$12.991 Year
Questions
Is Strength Tracker free?
Is Progress free?
Do Strength Tracker or Progress have ads?
Which is updated more often, Strength Tracker or Progress?
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