Progress vs OneRM

Progress is a focused workout journal for strength training. Log exercises, sets, reps and weight on iPhone — or log from your wrist with the Apple Watch companion, included with Pro. TRAIN WITHOUT CLUTTER • Log and review your sets • Keep the previous workout close at hand • Organize and archive exercises • Keep your training history available offline PROGRESS PRO • More tools: Analysis and Apple Watch • Unlimited exercises • Ad-free ON YOUR WRIST WITH PRO Move between exercises and sets, adjust weight with the Digital Crown and the .5 kg control, and change reps with +/−. Save a set to start a compact rest timer. Training changes sync with the iPhone app when connectivity allows. Requires a compatible Apple Watch and the iPhone app. Use Analysis to review your training and export your data. Your training history stays saved if Pro ends. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. If a free trial is available and you are eligible, it renews into the selected paid plan unless canceled. The App Store shows your local price and terms before purchase. Manage or cancel in your App Store account. Support & Privacy: https://claudiusthelen.com/data/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

I built OneRM because I was tired of bloated fitness apps, hidden paywalls, and complicated interfaces. I just wanted a fast, clean way to log my lifts and track my progress without the distractions. So I made OneRM for myself and now everyone can also use it for free. OneRM is a workout tracker for weightlifting, strength training, and bodybuilding. Everything is included. No subscriptions, no ads, and no tracking. What you get: Workouts • Predict your next set based on past data • Automatic rest timer with local notifications • Quick logging with smart set suggestions • See estimated 1RM, reps, sets, volume, and more • Completed workout summaries with detailed stats • Full history of every workout and exercise • Live timer support for Lock Screen and Dynamic Island • Clean, color-coded interface Exercises • Add, edit, and delete any exercise • Input RPE for better effort tracking • Auto-calculate 1 rep max for easy planning • Organize exercises by muscle groups Statistics • Progress graphs over time • Workout summaries and performance breakdowns Tools • Plate calculator • Dark mode • Metric and imperial units Privacy and Data • All data is stored locally on your phone • Optional iCloud backup if you want it • No accounts, no ads, no tracking • Your data stays yours OneRM is the app I use for every single workout. If you’re looking for something simple, fast, and effective, give it a try. It’s completely free. Nothing locked. No strings attached.