Progress vs Refreshly

Progress is a focused workout journal for strength training. Log exercises, sets, reps and weight on iPhone — or log from your wrist with the Apple Watch companion, included with Pro. TRAIN WITHOUT CLUTTER • Log and review your sets • Keep the previous workout close at hand • Organize and archive exercises • Keep your training history available offline PROGRESS PRO • More tools: Analysis and Apple Watch • Unlimited exercises • Ad-free ON YOUR WRIST WITH PRO Move between exercises and sets, adjust weight with the Digital Crown and the .5 kg control, and change reps with +/−. Save a set to start a compact rest timer. Training changes sync with the iPhone app when connectivity allows. Requires a compatible Apple Watch and the iPhone app. Use Analysis to review your training and export your data. Your training history stays saved if Pro ends. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. If a free trial is available and you are eligible, it renews into the selected paid plan unless canceled. The App Store shows your local price and terms before purchase. Manage or cancel in your App Store account. Support & Privacy: https://claudiusthelen.com/data/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Refreshly - Stay hydrated. Feel your best. Refreshly is a calm, habit-first hydration app designed around consistency, not streak pressure. Instead of loud rewards or aggressive reminders, Refreshly focuses on small daily wins that build momentum over time. Set a daily goal, log water in seconds, and track steady progress with subtle visual feedback designed to reinforce the habit — not overwhelm you. Features • Personalized daily hydration goals • Fast one-tap logging with customizable amounts • Flexible units (oz, mL, L) • Gentle reminder options for sipping and logging • 14-day history with progress visualization • Subtle milestone reinforcement to keep momentum steady Refreshly helps you build a sustainable hydration routine, one sip at a time.