Bloom vs fflow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Bloom
This app helps you conquer screen time by requiring you to tap an NFC keycard to your phone to access distracting apps. Set schedules, manage breaks, and utilize strict mode to stay focused. It's a physical solution for digital detox and improved productivity.
- NFC keycard app blocking
- Customizable distraction lists
- Focus schedules
- Break limits
- Strict mode
- Emergency exits
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Most screen time apps fail because they’re easy to bypass. Bloom was created to fix that. Bloom revolutionizes your productivity by requiring you to scan an NFC keycard to your phone to access distracting apps. **How It Works** - Choose Your Distractions: Select the apps or websites you find most distracting. - Block Your Distractions: Tap your Bloom card to your phone to block those apps. - Live Distraction-Free: Stay productive with your card out of reach. When ready, just tap your Bloom card to your phone to unblock your apps. **Features** - Schedules: Set personalized schedules for your focus periods, allowing them to start and end automatically. - Breaks: Use your apps mindfully by setting limits on the frequency and duration of your breaks. - Strict Mode: Disable your ability to delete the Bloom app while in focus mode (optional). - Emergency Exits: Unblock all of your apps without your bloom card up to three times. **Why Bloom** - Spend less time on your phone and more time doing things that actually matter. - Improve your work habits by blocking out distractions. - Our physical solution is the ultimate solution for digital detox and time management. With Bloom’s NFC keycard, you can leave the “key” to your distractions behind, ensuring you stay focused and productive. Find your Bloom today and enjoy life beyond your phone! (We prioritize your privacy—your screen time data stays securely on your device and is never shared or stored elsewhere). Learn more by visiting our website: bloom.inc
fflow
This app helps you manage screen time by using forced self-reflection. When you reach your limit, it activates your front camera in grayscale to interrupt mindless scrolling and encourage mindful choices.
- App groups with independent time limits
- Grayscale camera view for self-reflection
- Mindful commitment button
- Cooldown period with breathing exercises
- Zero data collection and on-device processing
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Break free from mindless scrolling and reclaim your attention. fflow uses forced self-reflection to manage screen time. When you reach your limit, face yourself in Mirror Mode—a grayscale camera view that interrupts the dopamine loop. No harsh blocking. Just you, your reflection, and a choice. HOW IT WORKS Set Your Boundaries Create app groups with independent time limits. Social media gets 5 minutes, news gets 15, entertainment gets 30—you decide. Mirror Mode Intervention When your limit is reached, fflow activates your front camera in grayscale. See yourself scrolling. Discomfort creates awareness. Awareness creates change. Mindful Commitment Hold a commit button for 5 seconds. This deliberate action builds restraint and makes you consider: Is this how I want to spend my time? Cooldown Period Monitored apps lock for your chosen duration. Try to open them? Get breathing exercises instead. CORE FEATURES App Groups Organize apps by category. Each group tracks separately. Mirror Mode Technology Real-time camera reflection in grayscale—interrupts addictive patterns through self-awareness. Breathing Exercises Guided breathing when you attempt to access locked apps. PRIVACY FIRST. ALWAYS. • Zero data collection—we literally cannot see your usage • No servers, no cloud, no tracking • All processing happens on your device • Camera feed never recorded or saved • iOS uses opaque tokens—we don't see which apps you select • No analytics SDKs, no third-party trackers We don't want your data. We built fflow to solve a problem, not harvest information. WHY fflow WORKS Most screen time apps rely on willpower or blocking. Both fail because they treat symptoms, not causes. fflow addresses the root: mindless autopilot. By forcing you to see yourself scrolling, we create a pattern interrupt. Self-awareness becomes the intervention. It's uncomfortable. That's the point. Real change requires friction. FOR EVERYONE SEEKING INTENTION Whether reclaiming hours lost to social media or building healthier digital habits—fflow meets you where you are. No judgment. No surveillance. Just powerful tools for mindful living. Download fflow. Face yourself. Choose better. Privacy: https://fflowapp.com/privacy Terms: https://fflowapp.com/terms Support: support@fflowapp.com
Screenshots
Verdict
The clearest difference is ratings volume: Bloom at 2.4K against fflow's 2. fflow's advantage is rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
fflow holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Bloom has 2.4K ratings behind it against 2, so its average is the more settled of the two.
| Parameter | Bloom | fflow |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (2.4K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 65.5% of reviews | — |
| Number of ratings | 2.4K — better | 2 |
| Update frequency | Fortnightly | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.6 | 16.0 — better |
| Further details — not scored | ||
| Size | 67 MB | 25 MB |
| Age rating | 4+ | 4+ |
| Developer | Find Your Bloom LLC | Eugene Ohu |
Customer experience
Bloom
fflow
Bugs and requests
Bloom
Reported bugs
2 issues- App crashes when selecting apps for blocklist
- Settings fail to save consistently
Requested features
2 requests- More flexible session scheduling options
- Thinner, more discreet physical card
fflow
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Bloom
No in-app purchases
fflow
No in-app purchases









