ProperForm vs The Foundry Hood River

Turn your training, fitness, or rehab sessions into personalized programs you can actually follow. With ProperForm, your trainer, coach, or therapist captures what happens during a session and instantly turns it into clear, personalized guidance, so your progress doesn't stop when the session ends. Instead of relying on generic exercise libraries or one-size-fits-all workout plans, ProperForm gives professionals a faster, more accurate way to build programs, and gives clients a simple way to follow them anytime, at home, at the gym, or on the go. Whether you're coaching clients or following a program yourself, ProperForm makes it easier to stay consistent and see real results between sessions. HOW IT WORKS - Trainers and therapists record exercises during a session - ProperForm builds a structured, easy-to-follow program - Clients follow their program anytime, anywhere FOR TRAINERS, COACHES & THERAPISTS - Save time building programs and documenting sessions - Deliver personalized, session-based guidance - Use AI-assisted tools to generate structured exercise descriptions from recorded videos - Replace generic home programs with ones built from your own sessions FOR CLIENTS - Follow clear instructions in your trainer's or therapist's own words - Use personalized video guidance as a reminder between sessions - Access your program anytime - Stay consistent and keep your progress going ProperForm is designed for personal trainers, strength and conditioning coaches, physical therapists, occupational therapists, speech-language pathologists, athletic trainers, and other movement and rehab professionals, and for the clients they support, to make every session count.

The Foundry Studio A reimagined space for transformation—where movement shapes balance, beauty, and strength. Located in the historic Paris Fair building in downtown Hood River, The Foundry blends modern wellness with timeless character and a deep sense of community. Founded by three women—mothers, movers, and community builders—our studio is rooted in the belief that true strength is crafted from within, through intentional movement, mindful practice, and authentic connection. We offer personalized instruction and small group classes including Reformer Pilates, Mat Pilates, and Yoga Sculpt—each designed to challenge the body while honoring individual needs. Every class is guided with care and expertise to support all levels, whether you’re brand new to movement or an experienced practitioner. To complement your practice, we also offer two private Sunlighten infrared saunas—perfect for recovery, restoration, or simply taking time for yourself. Our saunas feature seven therapeutic settings: Cardio, Detoxification, Pain Relief, Relaxation, Weight Loss, Anti-Aging, and Custom. Whether you’re stepping in for the first time or deepening your practice, The Foundry is your space to move, grow, and transform. Download the app to: – View and book classes and sauna sessions – Manage your schedule – Connect with instructors The Foundry Studio Refined movement. True strength. Real transformation. – Manage your schedule – Connect with instructors The Foundry Studio Refined movement. True strength. Real transformation.