Fasting Timer Tracker vs Intermittent Fasting Timer IF
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Timer Tracker
This app helps you achieve health and wellness goals by simplifying intermittent fasting. It tracks your fasting periods, water intake, and weight, offering insights and progress logs. Customizable plans and personalized notifications keep you motivated on your journey.
- Fasting timer and tracker
- Customizable fasting plans
- Water intake logging
- Weight progress tracking
- History and progress logs
- PDF report export
- Personalized notifications
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Reach your health and wellness goals with Fastora, the all-in-one fasting tracker that makes intermittent fasting simple and effective. Track your fasting, water intake, and weight effortlessly, and stay motivated with easy-to-read history logs and PDF reports. Key Features: - Fasting Timer & Tracker: Start, pause, and end your fast with a single tap. Get real-time updates on your fasting progress and insights to help you stay on track. - Customizable Fasting Plans: Choose from popular fasting plans or set custom fasting hours to suit your lifestyle and preferences. - Water Intake Tracker: Hydrate for better health. Fastora reminds you to stay hydrated and lets you log your water intake daily. - Weight Log & Progress Tracker: Keep an eye on your weight and track changes over time to see how fasting impacts your body. - History & Progress Logs: Easily view your fasting history, water intake, and weight logs in one place, making it easy to analyze your progress. - PDF Reports: Export your fasting, water intake, and weight logs as a PDF report to keep for yourself or share with your healthcare provider. - Personalized Notifications: Receive reminders and motivational notifications to keep you engaged and help you build a lasting healthy habit. Whether you're just starting with intermittent fasting or you're an experienced faster, Fastora provides all the tools you need to stay organized, motivated, and on track. Download Fastora today and begin your journey to a healthier you! Disclaimer: Fastora does not provide medical or health advice. All health-related information on our mobile application is intended for general informational and educational purposes only and should not be considered a substitute for professional advice. Before taking any action based on this information, please consult a qualified professional. We do not offer any medical or health guidance, and any use or reliance on information provided in our application is at your own risk. Privacy Policy: https://fasting.ardasen.com/privacy.html Terms of Use: https://fasting.ardasen.com/terms.html
Intermittent Fasting Timer IF
This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.
- Metabolic zone visualization
- Live Activity and Dynamic Island integration
- Multiple fasting type options
- Intelligent timer and scheduling
- Fasting history and statistics
- HealthKit integration
- Achievement system
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Transform Your Health with Smart Intermittent Fasting Fasting revolutionizes your health journey with intelligent tracking, personalized insights, and seamless automation. FASTING ZONES - TRACK YOUR METABOLIC STATE Visualize your body's metabolic phases as you fast: • Fed State (0-4h) - Digestion and nutrient absorption • Catabolic (4-8h) - Blood sugar normalizes, fat mobilization begins • Fat Burning (8-12h) - Body switches to burning stored fat • Ketosis (12-18h) - Ketone production increases for energy • Deep Ketosis (18-24h) - Enhanced fat burning and mental clarity • Autophagy (24h+) - Cellular cleanup and renewal LIVE ACTIVITIES AND DYNAMIC ISLAND • Live Activity on your lock screen shows elapsed time • Dynamic Island displays your fasting progress at a glance • See your current metabolic zone without opening the app SMART FASTING SYSTEM • Multiple Fasting Types - 16:8, 18:6, 20:4, OMAD, 24h, 36h, and custom • Intelligent Timer - Tracks fasting and eating windows precisely • Calendar Integration - Smart scheduling based on your events • Achievement System - Unlock milestones and build lasting habits POWERFUL TRACKING • Real-time fasting timer with visual progress rings • Detailed fasting history and statistics • Weekly and monthly analytics dashboards • Streak tracking and weight trends SEAMLESS AUTOMATION • Smart Notifications for fasting start/end times • iCloud Sync across all your devices • Widget Support for quick status checks • Background Tracking continues when app is closed PERSONALIZED EXPERIENCE • Interactive Tutorial to learn how the app works • Custom Fasting Plans that fit your lifestyle • Health Integration with HealthKit FREE FEATURES: • Up to 3 active fasting sessions • Basic fasting types (16:8, 18:6) • Timer and notifications • iCloud sync PREMIUM FEATURES (Additional Purchase): • Unlimited sessions and history • Advanced fasting types • Advanced analytics • Weight tracking and trends • Data export Perfect for beginners and experienced fasters alike. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Fasting Timer Tracker at weekly against Intermittent Fasting Timer IF's every 3 months. Fasting Timer Tracker also leads on iOS requirement (16.0 vs 18.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Timer Tracker sells 2 in-app purchases, starting at $4.99 per month and Intermittent Fasting Timer IF sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Fasting Timer Tracker against 5.0 for Intermittent Fasting Timer IF. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
Fasting Timer Tracker ships an update weekly, Intermittent Fasting Timer IF every 3 months. The most recent releases landed on August 21, 2026 and September 9, 2026 respectively.
| Parameter | Fasting Timer Tracker | Intermittent Fasting Timer IF |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | 1 | 1 |
| Update frequency | Weekly — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 2 MB | 18 MB |
| Age rating | 4+ | 4+ |
| Developer | Arda Sen | Jeff Cedilla |
Customer experience
Fasting Timer Tracker
Intermittent Fasting Timer IF
In-app purchases
Fasting Timer Tracker
- Monthly Subscription$4.991 Month
- Yearly Subscription3 Days trial$29.991 Year
Intermittent Fasting Timer IF
- Monthly$2.991 Month
- Yearly$6.991 Year
- Lifetime$9.99
Questions
Is Fasting Timer Tracker free?
Is Intermittent Fasting Timer IF free?
Which has better reviews, Fasting Timer Tracker or Intermittent Fasting Timer IF?
Do Fasting Timer Tracker or Intermittent Fasting Timer IF have ads?
Which is updated more often, Fasting Timer Tracker or Intermittent Fasting Timer IF?
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