多练 vs Kinpace

「多练」专为健身爱好者量身定制，帮助你轻松科学地实现健身目标。不论你在健身房、家中或宿舍，我们都能为你提供贴合需求的训练方案，让健身不再复杂，变得更加有趣高效！ 你是否遇到这些问题： ●想健身，却不知道从哪里开始？ ●坚持健身计划太难，总是半途而废？ ●找不到适合自己场景的个性化训练方案？ ●每天运动，饮食却不知如何搭配？ 「多练」为你提供完美解决方案： ●智能生成专属训练计划，轻松入门。 ●个性化提醒与进度追踪，帮你坚持到底。 ●多场景适应的训练计划，随时随地开启锻炼。 ●每日、每周的科学饮食推荐，营养无忧。 在「多练」，你可以拥有： ●个性化训练体验 · 无论在健身房、家里还是宿舍，一键切换专属训练，随时随地都能练。 · 适合各类用户的训练级别，不论你是初学者还是老手，总有你的进阶之路。 · 1000+热门动作库持续更新，涵盖各类器材和自定义动作，满足你的训练需求。 ●训练记录 · 每次训练数据精准记录，组数、动作和次数全方位追踪。 · 热身、递减和冷身训练记录，保证科学锻炼，减少受伤风险。 ●数据追踪 · 实时更新训练进度数据，帮你持续优化训练。 · 支持记录体重、围度等多维数据，全方位跟踪你的身体转变。 · 专属数据分析报告，跟踪个人成长，调整优化训练方案。 ●个性化饮食推荐 · 根据训练量和目标提供每日、每周饮食推荐，健康营养一步到位。 · 涵盖食堂、外卖、便利店等场景，提供个性化减脂食谱，助你随时保持健康饮食。 · 从代谢减脂餐到高蛋白健身餐，助你实现减脂、增肌或保持健康的目标。 ●跟练模式 · 沉浸式视频教学，配合专业语音提醒，跟随节奏完成每个动作，训练更高效。 用户协议：https://h5.costechs.com.cn/agreement.html 会员协议：https://h5.costechs.com.cn/membership.html 隐私政策：https://h5.costechs.com.cn/privacy_policy.html

Kinpace brings everyday movement, strength training and food records together. RECORD YOUR MOVEMENT Track outdoor runs, rides, hikes and walks with time, distance and GPS routes. Pause, resume and review a session before saving. Log swimming or indoor activity manually, or import supported records from Apple Health, a paired Apple Watch or GPX. Missing readings remain empty. PLAN AND LOG STRENGTH TRAINING Create and edit training schedules. Record exercises, weight, repetitions, sets and reps in reserve, with rest timers and workout summaries. Supported exercises offer on-device camera-assisted rep counting. Manual entry is available and you confirm every saved set. FOOD, BODY AND PROGRESS Log calories, nutrients, body measurements and recovery. Review trends, a calendar and weekly reports based on your records. With separate consent, send a food photo or description for a cloud estimate, then review and edit it before saving. MOVE WITH OTHERS Activities start private. Choose what to share, encourage others and join club events or challenges. Review route privacy before sharing. Optional time-limited location sharing requires separate consent and is not an emergency service. OPTIONAL SUBSCRIPTIONS Basic records, history, exports and privacy features are free. Personal Pro adds deeper trends, personalized schedules, advanced route tools, annual reviews and a higher hosted AI allowance. Club Pro is a separate subscription for an organizer workspace bound to one club; it does not include Personal Pro for all members. Price and period appear in Apple's purchase confirmation. Subscriptions renew automatically unless canceled in Apple subscription settings. Signing out or deleting the app account does not cancel billing. YOUR DATA AND CHOICES Sign-in is required, with Sign in with Apple as the default. Training, routines, manual body and food records sync automatically after sign-in. Uploading non-Health activities and precise routes requires separate consent. Apple Health records remain local and are excluded from account sync and AI. Workout camera frames stay on the device and are not uploaded or recorded as video. Offline logging is available while your session is valid. Export records, sign out or delete the cloud account in the app. No ads or third-party analytics SDK. PLEASE NOTE Counts, food estimates and AI suggestions can be inaccurate and require review. Kinpace provides general fitness records and references, not medical diagnosis or treatment or a substitute for professional guidance. Choose an appropriate intensity and stop if you feel pain or unwell. Privacy: https://repvian.xiachat.com/privacy Terms: https://repvian.xiachat.com/terms Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://repvian.xiachat.com/support