CoachMate vs Kinpace

CoachMate 是一款面向个人训练与私教管理的健身助手，将训练计划、动作图解、逐组打卡和进步分析连接起来，让每一次训练都有方向，每一组努力都有记录。 【训练计划】 根据训练目标、经验和身体信息，匹配训练组数、次数及推荐重量。打开 App 即可查看今日课程，清楚知道练什么、 做多少，快速开始训练。 【专业动作库】 内置 1,324 个训练动作，支持中文说明、目标部位筛选与离线查看，部分动作配有分步图解，帮助你理解动作要点，合理安排训练内容。 【逐组训练打卡】 记录每组的重量、次数、RPE/RIR 和训练时间，支持休息计时、超级组及个人纪录提示。训练过程无需纸笔，完成情况和实际表现一目了然。 【渐进超负荷】 根据真实训练表现安排下一次目标，在逐步提升训练强度的同时，避免未达标时盲目加重，让进步更有节奏、更有依据。 【进步看板】 查看估算 1RM、每周训练容量、肌群分布、恢复状态和年度训练热力图，用直观数据了解力量变化与训练趋势，及时发现薄弱环节。 【教练工作台】 集中管理学员信息、课程安排、训练设计和训练报表，帮助私教更高效地制定计划、跟进执行情况与复盘训练成果。 无论你在增肌、提升力量，还是建立稳定的训练习惯 ，CoachMate 都能帮助你更好地规划、执行和复盘，让坚持更有依据，让进步清晰可见。 训练计划、动作建议与数据分析仅用于运动健康和训练参考，不构成医学诊断或治疗建议。

Kinpace brings everyday movement, strength training and food records together. RECORD YOUR MOVEMENT Track outdoor runs, rides, hikes and walks with time, distance and GPS routes. Pause, resume and review a session before saving. Log swimming or indoor activity manually, or import supported records from Apple Health, a paired Apple Watch or GPX. Missing readings remain empty. PLAN AND LOG STRENGTH TRAINING Create and edit training schedules. Record exercises, weight, repetitions, sets and reps in reserve, with rest timers and workout summaries. Supported exercises offer on-device camera-assisted rep counting. Manual entry is available and you confirm every saved set. FOOD, BODY AND PROGRESS Log calories, nutrients, body measurements and recovery. Review trends, a calendar and weekly reports based on your records. With separate consent, send a food photo or description for a cloud estimate, then review and edit it before saving. MOVE WITH OTHERS Activities start private. Choose what to share, encourage others and join club events or challenges. Review route privacy before sharing. Optional time-limited location sharing requires separate consent and is not an emergency service. OPTIONAL SUBSCRIPTIONS Basic records, history, exports and privacy features are free. Personal Pro adds deeper trends, personalized schedules, advanced route tools, annual reviews and a higher hosted AI allowance. Club Pro is a separate subscription for an organizer workspace bound to one club; it does not include Personal Pro for all members. Price and period appear in Apple's purchase confirmation. Subscriptions renew automatically unless canceled in Apple subscription settings. Signing out or deleting the app account does not cancel billing. YOUR DATA AND CHOICES Sign-in is required, with Sign in with Apple as the default. Training, routines, manual body and food records sync automatically after sign-in. Uploading non-Health activities and precise routes requires separate consent. Apple Health records remain local and are excluded from account sync and AI. Workout camera frames stay on the device and are not uploaded or recorded as video. Offline logging is available while your session is valid. Export records, sign out or delete the cloud account in the app. No ads or third-party analytics SDK. PLEASE NOTE Counts, food estimates and AI suggestions can be inaccurate and require review. Kinpace provides general fitness records and references, not medical diagnosis or treatment or a substitute for professional guidance. Choose an appropriate intensity and stop if you feel pain or unwell. Privacy: https://repvian.xiachat.com/privacy Terms: https://repvian.xiachat.com/terms Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://repvian.xiachat.com/support