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Stress and Anxiety isn't a "journey." It's a physiological state that requires regulation. Most mental health apps treat you like a child. They offer cartoons, "streaks," and generic platitudes. Calibrate treats you like a complex biological system. We strip away the gamification and the over the top positivity to focus entirely on efficacy, speed, and data. Designed for skeptics and high-functioning professionals, Calibrate combines principles from CBT, ACT, and DBT with the hardware capabilities of your iPhone to provide a "panic button" for your nervous system. CORE FEATURES: Haptic-First Grounding When panic hits, cognitive function drops. Visuals aren't enough. Calibrate utilises the Taptic Engine to provide physical, rhythmic vibration patterns for breathing exercises. Engage your sense of touch to down-regulate your nervous system faster. Context-Aware AI Analyst Your stress has triggers. The Calibrate AI helps you find them. It doesn’t just offer generic advice; it acts as a clinical analyst, reviewing your habit logs and history to suggest precise interventions tailored to your current state. Correlative Habit Insights Stop guessing why you feel so stressed. Log your inputs (caffeine, sleep, work stress) and let Calibrate visualise the correlations. We turn your behavioural data into a clear roadmap for what helps—and hurts—your mental health. Live Efficacy Data Don't waste time on techniques that don't work. Access a live, data-backed view of which interventions are statistically reducing stress for the community right now. WHY CALIBRATE? No Fluff: No mascots, no guilt-tripping notifications, no spiritual woo-woo. Speed: The interface is designed for one-tap access to relief. Privacy First: Your mental health data is yours. Secure and private. You don't need another distraction. You need a tool. Download Calibrate. Disclaimer: Calibrate provides general wellness information only and does not offer medical advice or treatment. It is not a substitute for professional mental health services. Always consult a qualified healthcare professional for personalised advice regarding any health or medical concerns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thecalibrate.app/privacy.html

Breezi is a secure, AI-powered wellbeing companion for moments when you need support right now. Whether you’re between therapy sessions or navigating anxiety on your own, Breezi offers practical, personalised guidance to help you feel steadier and more in control. Built alongside mental health professionals, Breezi blends AI with evidence-based approaches like CBT and ACT. There are no gamified streaks or pressure to “keep checking in” — because real progress comes from reflection and action, not dependency. Breezi helps turn insight into personalised weekly focus areas so your support actually moves you forward. Key features 24/7 AI-guided conversations grounded in evidence-based techniques Weekly summaries and personalised “Active Intentions” SOS mode for moments of panic or overwhelm Use alongside therapy — capture reflections so you can revisit what mattered If you’ve ever thought, “What did my therapist say again?” or “I need support now, not next week,” Breezi is here to help. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/