Workout Tracker vs Protocol

Welcome to TrackerMax, the ultimate workout and exercise tracker designed for ease and efficiency. Let me give you a tour of what I offer: FEATURES: • Experience the cleanest, most intuitive interface in the fitness world. • Explore a vast range of cardio and strength exercises, or customize by adding your own. • Create personalized routines and switch between them effortlessly. • Access detailed exercise instructions with a growing library of engaging animated videos. • Dive into advanced statistics showcasing your personal records, progression, and even calculate your one-rep max and total weight lifted. • Use built-in rest timers for optimal workout pacing. • Choose from multiple exercise types, including Assisted Bodyweight and Duration Exercises. • Leverage Supersets and Grouped Exercises for more efficient workouts. • Rest easy with automatic data backup via Cloud Sync. • Select from Imperial (lbs) or Metric (kg) weights—or mix them as you like. TRACKERMAX PRO Upgrade to TrackerMax Pro to unlock weekly streaks and muscle focus statistics, and support future development. Two options are available: • TrackerMax Pro Monthly: auto-renewable subscription, $2.99 per month (1-month subscription length), with a 30-day free trial for new subscribers. After the free trial, payment is charged to your Apple Account. The subscription renews automatically every month unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. • TrackerMax Pro Lifetime: one-time purchase of $14.99 that unlocks all Pro features forever. No subscription, no trial. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ TrackerMax Terms of Service: https://trackermax.web.app/terms_and_conditions TrackerMax Privacy Policy: https://trackermax.web.app/privacy_policy

Stop guessing. Start knowing. You read about magnesium for sleep. A podcast swears by cold plunges. Someone on TikTok says creatine fixed their afternoon crash. But does any of it work for YOU? Protocol turns a health claim into a real 21-day test on your own body — and gives you a straight answer. HOW IT WORKS 1. Paste a claim. A quote, an article link, a screenshot of a post. 2. Protocol builds a structured 21-day experiment and reads your Apple Health data. 3. At the end you get a verdict: Keep It, Drop It, Run It Longer, or Inconclusive. No hype. No "trust the process." Just your data, measured before and after, with the math done for you. WHAT YOU CAN TEST - Does magnesium actually improve your sleep? - Does cutting caffeine after 2pm raise your HRV? - Does a morning sunlight routine change your resting heart rate? - Does a zone-2 cardio block lower your average heart rate? - Does ashwagandha do anything for your sleep or stress? - Does an earlier dinner improve your overnight metrics? - Does cold exposure change your recovery? - Does a new supplement stack move any number that matters to you? If a claim touches something your phone or wearable already measures — sleep, HRV, resting heart rate, steps, activity, mindfulness — Protocol can test it. WHAT WE DON'T TEST Protocol is for everyday health claims, not medicine. We don't test prescription medications, anything a doctor is currently treating you for, or claims that need bloodwork or lab results to judge. Protocol does not diagnose, treat, or replace medical advice. If a claim belongs with your doctor, we'll tell you that instead of running a test. YOUR DATA STAYS YOURS Protocol reads the Apple Health data you choose to share, and only that. We don't sell it, we don't post it, and we don't share it with third parties. You can export everything or delete your account and data at any time. SUBSCRIPTION Protocol Pro is an auto-renewing subscription: - Monthly: $14.99 USD / month - Annual: $119.99 USD / year (save 33%) - 14-day free trial included with both plans Payment is charged to your Apple ID at confirmation of purchase. Subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your Apple ID will be charged for renewal within 24 hours of the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms: https://runprotocol.app/terms Privacy: https://runprotocol.app/privacy Pick a claim. Run the test. Get your answer.