The Decision Membership vs Squat + Reset

Get the expert content, coaching & community you need to finally make a decision about your struggling marriage. Find clarity and overcome your endless indecision (once and for all!) with “The Decision” app. Whether you’re leaning toward fixing your marriage, committed to leaving, or are entirely unsure what to do, our app will provide you with the tools and support you need to confidently make the decision. Here’s what you can do with our app: Learning Modules: Access step-by-step modules that guide you through every part of the decision-making process, covering topics like overcoming resentment, navigating affairs, how to have “the talk” with your spouse, and much more. Community Engagement: Privately connect with women walking a similar path and understand exactly what you're going through AND get support from our Relationship Coaches. Support & Resources: Get direct access to The Decision video library and a wealth of other resources to help you through every step of your decision-making journey. Whether you ultimately stay and reconnect with your spouse or lovingly release the marriage, The Decision will provide you with all the tools you need to finally make the decision - with no regrets!

Squat + Reset is a revolutionary and transformative way to exercise. We combine strength training, somatic movement/nervous system regulation tools, mental wellness, and dance to teach your body something new: that it is safe to hold emotions without being overwhelmed by them, so you can begin living with regulation, aliveness, and wholeness rather than staying stuck in stress patterns. ​ This is more than a typical workout; it’s a space to shake off what’s been holding you back, reconnect with yourself, and leave feeling grounded, alive, and equipped with tools to support mental well-being long after the class ends. ​ Through strength training, somatic movement, nervous system regulation, and dance, participants learn they can move through life's challenges without losing themselves.