Push Ups Hero vs Hang Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Push Ups Hero
Read full descriptionHide full description
Push Ups Hero builds a progressive push-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week. HOW IT WORKS • Take a quick max-reps test to measure your current level • Get a personalized plan with sets, reps and rest times matched to your strength • Follow the guided workout: log each set while the rest timer counts down • Retest your max and your plan levels up with you FEATURES • Progressive push-up training plan for beginners and advanced athletes • Workout timer with rest countdown and a notification when the next set starts • Workout stats: today, this week, this month and all time • Daily streaks to build a consistent training habit • Achievements and badges for total reps, best single set, streaks and workouts completed • Weekly challenges and a global leaderboard (weekly, monthly, all time) • Apple Health sync to save your workouts automatically • Workout reminders so you never miss a training day No equipment needed: train at home, outdoors or while traveling. WHO IT'S FOR Beginners building strength, calisthenics and bodyweight fans, home workout lovers and anyone preparing for a fitness test. Push Ups Hero adapts to your level and keeps pushing you forward. PREMIUM Upgrade to Push Ups Hero Premium for: • Your full workout history • Detailed analytics after every workout: improvement vs your last session, best set and average per set • Join every weekly challenge (free accounts can join one) • An ad-free experience Take your test today and get your push-up plan in minutes. SUBSCRIPTION TERMS Push Ups Hero is free to download. Push Ups Hero Premium is an optional auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://www.frisble.com/portfolio/push-ups-hero/terms-and-conditions Privacy Policy: https://www.frisble.com/portfolio/push-ups-hero/privacy-policy
Hang Tracker
Read full descriptionHide full description
The dead hang timer that stays out of your way. Hang helps you time dead hangs from a pull-up bar and build a small daily strength habit without turning your phone into a second gym. Start fast Open the app, tap Start Hang, and focus on the hold. Large, legible timer, haptics, and a flow built for one thing: hanging. Habits that stick Set a simple daily goal in seconds, see today’s progress, and keep a streak for consistency—not motivation overload. Sessions that make sense Use quick patterns when you want structure, or a straightforward manual hang when you do not. Finish a session, see a clear summary, and move on. Your progress, on your device History and records live with you. See trends over time and personal bests so small wins stay visible. Optional Apple Health Connect Health to add context from heart rate and related metrics around your sessions (read-only from Hang’s side—no writing clutter back to Health if that’s how you ship it). Designed to feel calm Light and dark mode, minimal chrome, and one primary action per screen so the app feels like a tool—not a feed. Privacy-minded No account required to use Hang. Your hang data is for your training and your review. Unlock once Optional premium unlock. No subscription treadmill—just the app, if that matches your store listing. Perfect if you Hang for grip, shoulders, or decompression at home or the gym Want a timer you trust more than a stopwatch Care about showing up daily more than “optimizing” every variable Hang is not a climbing training platform and not a general workout logger. It is a purpose-built dead hang companion for people who like simple, serious tools. Privacy Policy: https://hang.jozefowicz.dev/privacy Terms of Use: https://hang.jozefowicz.dev/terms
Screenshots
Verdict
The clearest difference is ads: Hang Tracker at none against Push Ups Hero's shown. Push Ups Hero's advantage is update cadence (every 5 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Push Ups Hero sells 2 in-app purchases, starting at $2.99 per month and Hang Tracker sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Push Ups Hero ships an update every 5 days, Hang Tracker every 3 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | Push Ups Hero | Hang Tracker |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 days — better | Every 3 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 63 MB | 54 MB |
| Age rating | 4+ | 4+ |
| Developer | Frisble di Nicola Mazzocato | Radoslaw Jozefowicz |
In-app purchases
Push Ups Hero
- Pro plan3 Days trial$2.991 Month
- Pro plan7 Days trial$17.991 Year
Hang Tracker
- Hang Tracker Monthly Pro3 Days trial$1.991 Month
- Pro Yearly3 Days trial$8.991 Year
- Lifetime Pro$12.99









