Push Ups Hero vs Superhuman Strength Workouts
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Push Ups Hero
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Push Ups Hero builds a progressive push-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week. HOW IT WORKS ⢠Take a quick max-reps test to measure your current level ⢠Get a personalized plan with sets, reps and rest times matched to your strength ⢠Follow the guided workout: log each set while the rest timer counts down ⢠Retest your max and your plan levels up with you FEATURES ⢠Progressive push-up training plan for beginners and advanced athletes ⢠Workout timer with rest countdown and a notification when the next set starts ⢠Workout stats: today, this week, this month and all time ⢠Daily streaks to build a consistent training habit ⢠Achievements and badges for total reps, best single set, streaks and workouts completed ⢠Weekly challenges and a global leaderboard (weekly, monthly, all time) ⢠Apple Health sync to save your workouts automatically ⢠Workout reminders so you never miss a training day No equipment needed: train at home, outdoors or while traveling. WHO IT'S FOR Beginners building strength, calisthenics and bodyweight fans, home workout lovers and anyone preparing for a fitness test. Push Ups Hero adapts to your level and keeps pushing you forward. PREMIUM Upgrade to Push Ups Hero Premium for: ⢠Your full workout history ⢠Detailed analytics after every workout: improvement vs your last session, best set and average per set ⢠Join every weekly challenge (free accounts can join one) ⢠An ad-free experience Take your test today and get your push-up plan in minutes. SUBSCRIPTION TERMS Push Ups Hero is free to download. Push Ups Hero Premium is an optional auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://www.frisble.com/portfolio/push-ups-hero/terms-and-conditions Privacy Policy: https://www.frisble.com/portfolio/push-ups-hero/privacy-policy
Superhuman Strength Workouts
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You don't need a gym. You need to show up. Superhuman Strength is the calisthenics tracker for people who use their body as the barbell. Log pull-ups, push-ups, squats and runs in seconds, watch your numbers climb, and compete with athletes around the world. TRACK EVERY REP Log a set in one tap. Train more than once a day? Each session starts fresh at Set 1, and your full daily total is always shown. Running from 5K to ultramarathon distance is fully supported. TRAIN ANYWHERE, EVEN OFFLINE No signal at the park? Keep logging. Your workouts are saved on your phone and upload automatically the moment you're back online. CLIMB THE PODIUM Earn XP with every workout and rise through 11 ranks, from Beginner Cadet to the very top. Compete on the monthly Men's and Women's Podium and the global leaderboards. NEVER BREAK THE CHAIN Daily streaks keep you accountable. Miss a day and the streak resets. How long can you keep yours alive? FIND YOUR PEOPLE Share your progress on the Social Wall, team up with a Gym Buddy, and find calisthenics parks near you, with directions straight to your maps app. WATCH THE BEST Tournament replays from the world's top calisthenics competitions, with a notification when a new one drops. EVERYTHING INCLUDED. FREE. ⢠Pull-up, push-up, squat and running tracker ⢠Add your own custom exercises ⢠XP and 11-rank level system ⢠Monthly Podium and global leaderboards ⢠Daily streaks and milestone badges ⢠Works offline with automatic sync ⢠Gym Buddy training partners ⢠Calisthenics park finder with map ⢠Tournament replays ⢠Water tracker and heart health milestones ⢠Social Wall ⢠Dark and light mode ⢠31 languages
Screenshots
Verdict
The clearest difference is in-app purchases: Superhuman Strength Workouts at none against Push Ups Hero's 2. Superhuman Strength Workouts also leads on ads (none vs shown). Push Ups Hero's advantage is update cadence (every 5 days vs every 3 weeks). On price, device support and iOS requirement there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Push Ups Hero sells 2 in-app purchases, starting at $2.99 per month. Superhuman Strength Workouts asks for nothing beyond the download.
Push Ups Hero ships an update every 5 days, Superhuman Strength Workouts every 3 weeks. Both last shipped on October 25, 2026.
| Parameter | Push Ups Hero | Superhuman Strength Workouts |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 days ā better | Every 3 weeks |
| Ads | Yes | No ā better |
| In-app purchases | Yes | No ā better |
| Devices | iPhone, iPad, iPod ā better | iPhone, iPod |
| Requires iOS | 15.0 ā better | 15.1 |
| Further details ā not scored | ||
| Size | 63 MB | 41 MB |
| Age rating | 4+ | 4+ |
| Developer | Frisble | Ricardo Connelly |
In-app purchases
Push Ups Hero
- Pro plan3 Days trial$2.991 Month
- Pro plan7 Days trial$17.991 Year
Superhuman Strength Workouts
No in-app purchases
Questions
Is Push Ups Hero free?
Is Superhuman Strength Workouts free?
Do Push Ups Hero or Superhuman Strength Workouts have ads?
Which is updated more often, Push Ups Hero or Superhuman Strength Workouts?
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