Comparison

IntervalEdge vs LiftPro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IntervalEdge

Features
Read full description

Looking to maximize your fitness routine? IntervalFit is the ultimate app for high-performance interval training, crafted to keep you focused, motivated, and on track. Whether you’re training for strength, endurance, or simply staying fit, IntervalFit offers a fully customizable experience that adapts to your personal workout style. Key Features: - Customizable Workouts Create interval workouts tailored to your needs. Set your ideal durations for preparation, work, and rest phases, define cycles, and track your progress through each set with ease. - Real-Time Tracking & Progress Indicators Stay in the zone with our intuitive circular progress display, built to give you an immersive sense of timing for every phase of your workout. Easily track each set and cycle as you go, keeping you engaged and motivated. - Choose Your Style Choose from a range of design themes to match your mood and style. With our stylish, minimalist layouts and color themes, your workout timer can look as good as it feels. - Audio & Vibration Cues Stay on track without constantly looking at your phone. IntervalFit offers subtle audio and vibration cues to signal phase transitions, keeping you focused on your form and movement. - Essential Features at Your Fingertips Access quick actions like skipping forward, pausing, or rewinding phases directly from the training screen. Your workout should adapt to you, not the other way around. SUBSCRIPTIONS Fitness timer Monthly Subscription $2.99 Fitness timer Yearly Subscription $19.99 Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew unless auto-renew is turned off at least 24 hours before the end of current period. Your account will be charged according to your plan for renewal within 24 hours prior to the end of the current period. You can manage or turn off auto-renew in your Apple ID account settings at any time after purchase. No refunds will be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when you purchase a subscription Privacy policy & Terms of use https://gener-apps-privacy-policy.herokuapp.com/

About

LiftPro

This strength training app guides users through workouts with smart timers, an exercise library, and progress tracking. It offers custom audio and haptic feedback to maintain pace and a motivational leveling system with challenges.

Highlights
  • Smart workout timer with guided intervals
  • Exercise library with lift details
  • Progress tracking with stats and achievements
  • Custom haptic and audio cues
  • Level up system with challenges
Features
Read full description

LiftPro Timer – Your Smart Strength Training Companion Take your workouts to the next level with LiftPro Timer, the ultimate training app built for lifters. Whether you’re following the 30-10-30 protocol, crushing barbell squats, or creating custom programs, LiftPro helps you stay focused, consistent, and results-driven. Key Features: ⏱ Smart Workout Timer – Guided intervals for strength training protocols. Exercise Library – Step-by-step details on proven lifts. Progress Tracking – Stats, streaks, sets, and achievements. Custom Feedback – Haptic + audio cues keep you on pace. Level Up System – Earn points, unlock challenges, and stay motivated. No more guesswork just smarter training that fits your lifestyle. Whether you’re a beginner or an experienced lifter, LiftPro Timer helps you train harder, recover smarter, and hit new PRs. Start your journey today and transform your workouts into measurable results.

Screenshots

IntervalEdge2 screens
LiftPro4 screens

Verdict

The call

The clearest difference is in-app purchases: LiftPro at none against IntervalEdge's 2. LiftPro also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.5). IntervalEdge's advantage is update cadence (every 6 days vs every 5 months). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. IntervalEdge sells 2 in-app purchases, starting at $2.99 per month. LiftPro asks for nothing beyond the download.

UpkeepUpdate frequency

IntervalEdge ships an update every 6 days, LiftPro every 5 months. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

Scorecard4 real differences · 6 level
IntervalEdge versus LiftPro: the parameters behind the verdict, then further details
ParameterIntervalEdgeLiftPro
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 6 days — betterEvery 5 months
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.515.1 — better
Further details — not scored
Size1 MB34 MB
Age rating4+4+
DeveloperKaren KarapetyanDaniel Lozovsky

In-app purchases

2 purchases

IntervalEdge

Subscriptions2
  • Fitness Timer Monthly Plan$2.991 Month
  • Fitness Timer Yearly Plan$19.991 Year
None

LiftPro

No in-app purchases

Questions

Is IntervalEdge free?
IntervalEdge is free to download, with in-app purchases available.
Is LiftPro free?
LiftPro is free to download, with no in-app purchases.
Do IntervalEdge or LiftPro have ads?
Neither IntervalEdge nor LiftPro shows ads.
Which is updated more often, IntervalEdge or LiftPro?
IntervalEdge ships an update every 6 days, and LiftPro every 5 months. Most recently, IntervalEdge was updated on November 4, 2026 and LiftPro on November 5, 2026.

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