Comparison

IntervalEdge vs BaseLift

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

IntervalEdge

Features
Read full description

Looking to maximize your fitness routine? IntervalFit is the ultimate app for high-performance interval training, crafted to keep you focused, motivated, and on track. Whether you’re training for strength, endurance, or simply staying fit, IntervalFit offers a fully customizable experience that adapts to your personal workout style. Key Features: - Customizable Workouts Create interval workouts tailored to your needs. Set your ideal durations for preparation, work, and rest phases, define cycles, and track your progress through each set with ease. - Real-Time Tracking & Progress Indicators Stay in the zone with our intuitive circular progress display, built to give you an immersive sense of timing for every phase of your workout. Easily track each set and cycle as you go, keeping you engaged and motivated. - Choose Your Style Choose from a range of design themes to match your mood and style. With our stylish, minimalist layouts and color themes, your workout timer can look as good as it feels. - Audio & Vibration Cues Stay on track without constantly looking at your phone. IntervalFit offers subtle audio and vibration cues to signal phase transitions, keeping you focused on your form and movement. - Essential Features at Your Fingertips Access quick actions like skipping forward, pausing, or rewinding phases directly from the training screen. Your workout should adapt to you, not the other way around. SUBSCRIPTIONS Fitness timer Monthly Subscription $2.99 Fitness timer Yearly Subscription $19.99 Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew unless auto-renew is turned off at least 24 hours before the end of current period. Your account will be charged according to your plan for renewal within 24 hours prior to the end of the current period. You can manage or turn off auto-renew in your Apple ID account settings at any time after purchase. No refunds will be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when you purchase a subscription Privacy policy & Terms of use https://gener-apps-privacy-policy.herokuapp.com/

About

BaseLift

Features
Read full description

BaseLift is the clean powerful workout tracker built for lifters who want to focus on training - not fiddling with apps. START FREE. UPGRADE ONCE. NO SUBSCRIPTIONS. NO ADS. Log your first 5 workouts completely free. Love it? Unlock unlimited access with a single one-time purchase. No hidden fees or recurring charges. Just you and your workout data, synced seamlessly across all your Apple devices via iCloud. FAST LOGGING - Add sets with minimal taps - Quick access to your exercise library - Auto-save everything instantly - Available in English and Spanish EXTENSIVE EXERCISE LIBRARY - 800+ exercises with detailed instructions - Filter by muscle group, equipment, or your "Frequent" exercises - Create and save your own custom exercises WORKOUT TEMPLATES & PLANNING (New!) - Save completed workouts as reusable templates - Reorder and manage your routine templates - Start a new session instantly from any template FLEXIBLE EXERCISE SUPPORT - Standard weight & reps tracking - Unilateral exercises with separate left/right inputs - Time-based exercises for holds, carries, and hangs - Supersets to group exercises together PRs & MILESTONES (New!) - Auto-detect new Personal Records (heaviest weight, most reps, highest E1RM) - Track your PR history for every exercise SMART ANALYTICS - Track workout frequency and consistency - Monitor total volume over time - See strength progress by exercise OR muscle group - E1RM-based muscle tracking for weighted exercises - Max reps tracking for bodyweight exercises - Interactive charts with detailed tooltips - Filter by week, month, 3 months or year POST-WORKOUT INSIGHTS - Rate how you feel after each session: Fresh, Challenged, or Drained - Build awareness of your training load and recovery ORGANIZED & SEARCHABLE - Full workout history at your fingertips - Rename and reorganize exercises anytime - Export any workout to PDF for sharing or printing - In-app Help & Tips section for quick reference PRIVATE & SECURE - All data stored locally on your device - iCloud sync keeps everything backed up - No account required, no data collection THOUGHTFULLY DESIGNED - Clean, distraction-free interface - Optimized for iPhone and iPad FREE FEATURES: 5 full workouts with complete access to all features. Upgrade once to unlock unlimited workouts forever.

Screenshots

IntervalEdge2 screens
BaseLift4 screens

Verdict

The call

The clearest difference is device support: BaseLift at 3 against IntervalEdge's 1. BaseLift also leads on iOS requirement (15.1 vs 17.5). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. IntervalEdge sells 2 in-app purchases, starting at $2.99 per month and BaseLift sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

IntervalEdge ships an update every 6 days, BaseLift weekly. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

Scorecard2 real differences Β· 4 level
IntervalEdge versus BaseLift: the parameters behind the verdict, then further details
ParameterIntervalEdgeBaseLift
PriceFreeFree
Update frequencyEvery 6 days β€” betterWeekly
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, iPod β€” better
Requires iOS17.515.1 β€” better
Further details β€” not scored
Size1 MB135 MB
Age rating4+4+
DeveloperKaren KarapetyanNastja Asipkina

In-app purchases

2 purchases

IntervalEdge

Subscriptions2
  • Fitness Timer Monthly Plan$2.991 Month
  • Fitness Timer Yearly Plan$19.991 Year
1 purchases

BaseLift

One-time1
  • BaseLift Pro$12.99

Questions

Is IntervalEdge free?
IntervalEdge is free to download, with in-app purchases available.
Is BaseLift free?
BaseLift is free to download, with in-app purchases available.
Do IntervalEdge or BaseLift have ads?
Neither IntervalEdge nor BaseLift shows ads.
Which is updated more often, IntervalEdge or BaseLift?
IntervalEdge ships an update every 6 days, and BaseLift weekly. Most recently, IntervalEdge was updated on November 4, 2026 and BaseLift on November 5, 2026.

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