Stamina vs Solus Data Studio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stamina
Generate personalized triathlon training plans that adapt to your lifestyle and goals. Sync workouts to your device, get insights from coaches, and track your progress for any race distance.
- Personalized training plans
- Adaptive workout adjustments
- Garmin device synchronization
- Coach's explanations
- Weekly training summaries
- Swim, bike, run workout library
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Stamina provides you with the most effective triathlon training plan for your next goal. Whether you’re chasing a sprint triathlon finish, or a new PB on the full distance, Stamina is for you. Generate a training plan in minutes, sync workouts to your devices, and start training for your next triathlon today! --- Why Stamina? Traditional training plans ignore your lifestyle. Stamina adjusts your swim, bike, and run sessions to fit your time, fitness, and race goals - all powered by intelligent coaching methods built by professional triathletes & coaches. --- Key Features - Personalised Training Plans → tailored for Sprint, Olympic, Half, or Full distance races. - Next Best Workout → swap a session for an easier or harder option that still fits your plan. - Device Sync → send workouts directly to your device for guided training. - Coach’s Comments → simple explanations by professional coaches so you know the “why” behind every workout. - Weekly Training Summary → see your volume by swim, bike, and run at a glance. --- Who it’s for - Beginners starting their first triathlon journey. - Age-groupers aiming for consistent training despite busy jobs and social life. - Experienced athletes who want structured plans to reach their race goals. --- Built by athletes, for athletes Stamina is created by triathletes who’ve raced from sprints to world championships. Our coaching philosophy is grounded in proven methods and designed to make training accessible to everyone — whether you’re chasing a finish line or a podium. --- Get started today Download Stamina, set your race goal, and let us build you a personalised training plan that adapts with you. Stay consistent, avoid burnout, and hit the start line confident and prepared. Try Stamina for free for 7 days (no credit card details required). Subscribe to keep: - Unlimited personalised training plan generation - Integration with Garmin, Apple Watch, COROS, Strava, Zwift, Wahoo, Calendar - 1000+ custom swim, bike, and run workout library designed by professional triathletes & coaches - Automatic progress detection for bike & run - Add B&C races for triathlon & running - Add recurring commitments (run club, group ride, masters' swim) --- Privacy Policy: https://www.joinstamina.com/privacy Terms & Conditions: https://www.joinstamina.com/terms Support: support@joinstamina.com
Solus Data Studio
Transform your workout activities into visually appealing stories for social media. This app offers customizable templates and design options to personalize your fitness journey's narrative. Share your progress and achievements with beautifully crafted visuals.
- Sync workouts from Strava
- Premium visual templates
- Customizable colors and layouts
- Add personal photos
- Export high-resolution posts
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Solus turns your workouts into stories worth sharing. Built for fitness creators and athletes, Solus transforms your Strava activity into beautifully crafted visuals made to elevate your feed. Choose from curated templates. Customize with color, layout, and background options. Add photos that bring your sessions to life. Then export and share directly to your favorite platforms. With Solus, you can: • Sync workouts instantly from Strava • Select from premium visual templates • Customize colors, layouts, and graphic backgrounds • Add your own photos to personalize each story • Export high-resolution posts for Instagram, Strava, or other channels Solus is designed for those who train with intent and share with purpose. Your movement deserves more than a screenshot. Share it with Solus.
Screenshots
Verdict
The clearest difference is ads: Solus Data Studio at none against Stamina's shown. Solus Data Studio also leads on monetization model (free vs free with in-app purchases) and rating (5.0 vs 4.8). Stamina's advantage is ratings volume (56 vs 2) and update cadence (every 2 weeks vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stamina sells 2 in-app purchases, starting at $14.99 per month and Solus Data Studio sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Solus Data Studio holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Stamina has 56 ratings behind it against 2, so its average is the more settled of the two.
Stamina ships an update every 2 weeks, Solus Data Studio monthly. The most recent releases landed on October 22, 2026 and October 2, 2026 respectively.
| Parameter | Stamina | Solus Data Studio |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (56 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 92.3% of reviews | — |
| Number of ratings | 56 — better | 2 |
| Update frequency | Every 2 weeks — better | Monthly |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 15.1 — better |
| Further details — not scored | ||
| Size | 157 MB | 71 MB |
| Age rating | 17+ | 4+ |
| Developer | Stamina Technologies | BRIAN ROGERS |
Customer experience
Stamina
Solus Data Studio
In-app purchases
Stamina
- Stamina Monthly Subscription$14.991 Month
- Stamina Yearly Subscription$119.991 Year
Solus Data Studio
- Ascent Template Collection$4.99









