Comparison

Stamina vs Solus Data Studio

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stamina

Generate personalized triathlon training plans that adapt to your lifestyle and goals. Sync workouts to your device, get insights from coaches, and track your progress for any race distance.

Highlights
  • Personalized training plans
  • Adaptive workout adjustments
  • Garmin device synchronization
  • Coach's explanations
  • Weekly training summaries
  • Swim, bike, run workout library
Features
Read full description

Stamina provides you with the most effective triathlon training plan for your next goal. Whether you’re chasing a sprint triathlon finish, or a new PB on the full distance, Stamina is for you. Generate a training plan in minutes, sync workouts to your devices, and start training for your next triathlon today! --- Why Stamina? Traditional training plans ignore your lifestyle. Stamina adjusts your swim, bike, and run sessions to fit your time, fitness, and race goals - all powered by intelligent coaching methods built by professional triathletes & coaches. --- Key Features - Personalised Training Plans → tailored for Sprint, Olympic, Half, or Full distance races. - Next Best Workout → swap a session for an easier or harder option that still fits your plan. - Device Sync → send workouts directly to your device for guided training. - Coach’s Comments → simple explanations by professional coaches so you know the “why” behind every workout. - Weekly Training Summary → see your volume by swim, bike, and run at a glance. --- Who it’s for - Beginners starting their first triathlon journey. - Age-groupers aiming for consistent training despite busy jobs and social life. - Experienced athletes who want structured plans to reach their race goals. --- Built by athletes, for athletes Stamina is created by triathletes who’ve raced from sprints to world championships. Our coaching philosophy is grounded in proven methods and designed to make training accessible to everyone — whether you’re chasing a finish line or a podium. --- Get started today Download Stamina, set your race goal, and let us build you a personalised training plan that adapts with you. Stay consistent, avoid burnout, and hit the start line confident and prepared. Try Stamina for free for 7 days (no credit card details required). Subscribe to keep: - Unlimited personalised training plan generation - Integration with Garmin, Apple Watch, COROS, Strava, Zwift, Wahoo, Calendar - 1000+ custom swim, bike, and run workout library designed by professional triathletes & coaches - Automatic progress detection for bike & run - Add B&C races for triathlon & running - Add recurring commitments (run club, group ride, masters' swim) --- Privacy Policy: https://www.joinstamina.com/privacy Terms & Conditions: https://www.joinstamina.com/terms Support: support@joinstamina.com

About

Solus Data Studio

Transform your workout activities into visually appealing stories for social media. This app offers customizable templates and design options to personalize your fitness journey's narrative. Share your progress and achievements with beautifully crafted visuals.

Highlights
  • Sync workouts from Strava
  • Premium visual templates
  • Customizable colors and layouts
  • Add personal photos
  • Export high-resolution posts
Features
Read full description

Solus turns your workouts into stories worth sharing. Built for fitness creators and athletes, Solus transforms your Strava activity into beautifully crafted visuals made to elevate your feed. Choose from curated templates. Customize with color, layout, and background options. Add photos that bring your sessions to life. Then export and share directly to your favorite platforms. With Solus, you can: • Sync workouts instantly from Strava • Select from premium visual templates • Customize colors, layouts, and graphic backgrounds • Add your own photos to personalize each story • Export high-resolution posts for Instagram, Strava, or other channels Solus is designed for those who train with intent and share with purpose. Your movement deserves more than a screenshot. Share it with Solus.

Screenshots

Stamina4 screens
Solus Data Studio4 screens

Verdict

The call

The clearest difference is ads: Solus Data Studio at none against Stamina's shown. Solus Data Studio also leads on monetization model (free vs free with in-app purchases) and rating (5.0 vs 4.8). Stamina's advantage is ratings volume (56 vs 2) and update cadence (every 2 weeks vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stamina sells 2 in-app purchases, starting at $14.99 per month and Solus Data Studio sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Solus Data Studio holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Stamina has 56 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

Stamina ships an update every 2 weeks, Solus Data Studio monthly. The most recent releases landed on October 22, 2026 and October 2, 2026 respectively.

Scorecard5 real differences · 5 level
Stamina versus Solus Data Studio: the parameters behind the verdict, then further details
ParameterStaminaSolus Data Studio
PriceFreeFree
Rating4.8 (56 ratings)5.0 (2 ratings) — better
Positive reviews92.3% of reviews—
Number of ratings56 — better2
Update frequencyEvery 2 weeks — betterMonthly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.415.1 — better
Further details — not scored
Size157 MB71 MB
Age rating17+4+
DeveloperStamina TechnologiesBRIAN ROGERS

Customer experience

Stamina

All ratings47 ratings
Positive93.6%
Neutral2.1%
Negative4.3%
Written reviews39 reviews
Positive92.3%
Neutral0.0%
Negative7.7%

Solus Data Studio

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Stamina

Subscriptions2
  • Stamina Monthly Subscription$14.991 Month
  • Stamina Yearly Subscription$119.991 Year
1 purchases

Solus Data Studio

One-time1
  • Ascent Template Collection$4.99

Questions

Is Stamina free?
Stamina is free to download, with in-app purchases available.
Is Solus Data Studio free?
Solus Data Studio is free to download, with in-app purchases available.
Which has better reviews, Stamina or Solus Data Studio?
Solus Data Studio is rated higher. Stamina averages 4.8 out of 5 from 56 ratings, while Solus Data Studio averages 5.0 from 2 ratings.
Do Stamina or Solus Data Studio have ads?
Stamina shows ads; Solus Data Studio does not.
Which is updated more often, Stamina or Solus Data Studio?
Stamina ships an update every 2 weeks, and Solus Data Studio monthly. Most recently, Stamina was updated on October 22, 2026 and Solus Data Studio on October 2, 2026.

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