Workout & HIIT Timer vs Performance Eating
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout & HIIT Timer
This interval timer app offers customizable settings for HIIT, Tabata, and circuit training. It provides features like workout presets, history tracking, and vibration alerts to enhance your high-intensity training sessions.
- Fully customizable workouts
- Save & load workout presets
- Live Activity support
- Workout history & progress tracking
- Detailed statistics & analysis
- Haptic vibration alerts
- Sound alerts
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Crush your fitness goals with Workout HIIT Timer, the most intuitive and customizable interval timer for HIIT, Tabata, circuit training, and more. Whether you’re a beginner or an advanced athlete, this app helps you stay on track with powerful features designed for high-intensity workouts. Why Choose Workout HIIT Timer? • Fully Customizable Workouts – Set your own work time, rest time, rounds, and exercises • Save & Load Workout Presets – Quickly switch between different training styles • Live Activity Support – Keep your timer visible on your lock screen for easy tracking • Workout History & Progress Tracking – Review past sessions and stay motivated (Pro feature) • Detailed Statistics & Analysis – Track burned calories and visualize progress with charts • Expanded Preset Configuration – Select exercises for your workouts and organize them efficiently • Haptic Vibration Alerts – Stay focused with vibration feedback for each interval • No Ads, No Distractions – A clean, minimal design optimized for efficiency Features That Set Us Apart • Custom Timer Settings – Personalize every part of your workout, from warm-up to cooldown • Workout History & Charts – Track past sessions, burned calories, and analyze performance trends • Enhanced Preset Management – Save, edit, and load workouts with exercise selection • Exercise Selection – Choose exercises for your presets and track their impact • Sound Alerts – Audio cues indicate when each interval ends • Simple & Clean UI – Designed for a seamless and distraction-free workout experience • Dark & Light Mode – Adapt the app’s appearance to your preference Unlock Pro for More Features (Basic Timer works without subscription) • Workout History & Detailed Statistics • Advanced Chart Analysis & Calories Burned Tracking • Save & Load Presets with Custom Exercises • More Customization Options Download Now & Take Your Training to the Next Level Start your HIIT journey today and train smarter with the most customizable interval timer for high-intensity workouts. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Performance Eating
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Inside the Performance Eating app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later Let's face it... Diets fail because they are not a personalized, long term solution. What you LOVE to eat is an important consideration when it comes to changing your eating habits. Write your own rules, and still get the results you want. Our 4 Easy Steps can help! It's like having a Culinary Health Coach in your pocket 24/7! Inspiration & Education right at your fingertips. We want to help you keep your favorite foods! --There is no other program that STARTS by asking "What do you love to eat?" We don't make you wrong for your tastes and preferences. What you love to eat is an important consideration when it comes to changing your eating habits. A Program for Everybody --We understand that everyone's body is different. From athletes to office workers, anyone can benefit from Performance Eating. You write your own rules with your unique needs and goals in mind. We help you identify and focus on what works with our simple and easy 4 step method. Culinary Health --Our coaches use our proprietary technology, and Culinary Health science to help craft these new rules based on your tastes, preferences, and abilities. Our insights are inspired directly by YOU and what you love to eat so that they seem easy and natural, which creates long-lasting change. 24/7 Access & Support --We believe that accountability is key to making long-lasting changes to your eating habits. Follow the courses using our toolkit in the app, and when you're ready for some truly personalized attention, you can sign up for personal coaching. All the inspiration you need is right at your fingertips. The key to losing weight and getting healthier is developing an eating plan that addresses what matters most to you when you make food choices. https://performance-eating.culinaryhealthsolutions.com/bma-terms-of-use END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is iOS requirement: Performance Eating at 16.6 against Workout & HIIT Timer's 18.1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Workout & HIIT Timer sells 2 in-app purchases, starting at $0.99 per month and Performance Eating sells 2 in-app purchases, starting at $15.99 per month. Whichever you choose, the download price is not the number that matters.
Workout & HIIT Timer ships an update every 2 weeks, Performance Eating fortnightly. The most recent releases landed on June 4, 2026 and September 17, 2026 respectively.
| Parameter | Workout & HIIT Timer | Performance Eating |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (5 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Every 2 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 18.1 | 16.6 — better |
| Further details — not scored | ||
| Size | 16 MB | 49 MB |
| Age rating | 4+ | 4+ |
| Developer | Christian Casariego | Culinary Health, LLC |
In-app purchases
Workout & HIIT Timer
- 1 Month Full Access7 Days trial$0.991 Month
- 1 Year Full Access7 Days trial$9.991 Year
Performance Eating
- Performance Eating Monthly$15.991 Month
- Performance Eating$54.99
Questions
Is Workout & HIIT Timer free?
Is Performance Eating free?
Do Workout & HIIT Timer or Performance Eating have ads?
Which is updated more often, Workout & HIIT Timer or Performance Eating?
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