BGTeam vs TEAM 22
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BGTeam
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A tua app BGTEAM oferece: * Prescrição de plano de treino. * Aconselhamento nutricional * Aconselhamento de suplementação * Revisões semanais ou quinzenais de modo a avaliar e corrigir tudo o que for necessário e te ajudar a atingir o teu objetivo de forma eficiente e consistente. *Esclarecimento de dúvidas
TEAM 22
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Transform your fitness journey with Team 22, your ultimate partner for a healthier, stronger you! With Team 22, you’ll benefit from professional physical evaluations, easy progress tracking, and customized workout and nutrition plans tailored to your goals. Whether you’re aiming to build muscle, lose weight, or enhance your overall health, Team 22 provides the support and tools you need to succeed. Start your journey with Team 22 today and unlock your full potential!
Screenshots
Verdict
The clearest difference is update cadence: BGTeam at weekly against TEAM 22's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
BGTeam ships an update weekly, TEAM 22 every 2 months. The most recent releases landed on October 19, 2026 and October 9, 2026 respectively.
| Parameter | BGTeam | TEAM 22 |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 356 MB | 94 MB |
| Age rating | 4+ | 12+ |
| Developer | Bernardo Galvao | Hardwired - Digital Solutions Lda |
In-app purchases
BGTeam
No in-app purchases
TEAM 22
No in-app purchases
