Comparison

BGTeam vs PF Performance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

BGTeam

Features

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A tua app BGTEAM oferece: * Prescrição de plano de treino. * Aconselhamento nutricional * Aconselhamento de suplementação * Revisões semanais ou quinzenais de modo a avaliar e corrigir tudo o que for necessário e te ajudar a atingir o teu objetivo de forma eficiente e consistente. *Esclarecimento de dúvidas

About

PF Performance

Features

Read full description

Esta app foi criada para quem quer mais do que “ficar em forma”. Aqui combinamos treino inteligente, nutrição estratégica, longevidade e biohacking num único sistema prático, adaptado à tua vida real. Constrói um corpo forte, uma mente clara e um sistema para o resto da vida com foco na longevidade, não só no curto prazo Aviso: Esta aplicação não fornece diagnósticos médicos nem substitui a orientação de um profissional de saúde. Consulte sempre um médico antes de iniciar qualquer programa de treino ou fazer mudanças na sua rotina de saúde.

Screenshots

BGTeam4 screens

PF Performance4 screens

Verdict

The call

The clearest difference is iOS requirement: BGTeam at 13.0 against PF Performance's 15.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

BGTeam ships an update every 6 days, PF Performance weekly. The most recent releases landed on September 15, 2026 and September 21, 2026 respectively.

Scorecard1 real difference · 5 level

BGTeam versus PF Performance: the parameters behind the verdict, then further details
Parameter	BGTeam	PF Performance
Price	Free	Free
Update frequency	Every 6 days — better	Weekly
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	13.0 — better	15.6
Further details — not scored
Size	331 MB	354 MB
Age rating	4+	4+
Developer	Bernardo Galvao	Season Diversity Lda

In-app purchases

None

BGTeam

No in-app purchases

None

PF Performance

No in-app purchases

Questions

Is BGTeam free?

BGTeam is free to download, with no in-app purchases.

Is PF Performance free?

PF Performance is free to download, with no in-app purchases.

Do BGTeam or PF Performance have ads?

Neither BGTeam nor PF Performance shows ads.

Which is updated more often, BGTeam or PF Performance?

BGTeam ships an update every 6 days, and PF Performance weekly. Most recently, BGTeam was updated on September 15, 2026 and PF Performance on September 21, 2026.