MigraineLog vs Migraine Attack Diary

MigraineLog is a simple, private headache and migraine diary. Log an attack in seconds, track your medications, and discover the patterns behind your pain — including how weather and barometric pressure line up with your worst days. WHY PEOPLE USE MIGRAINELOG • Log attacks fast — even mid-migraine. Severity, pain location, triggers and notes in just a few taps. • Track medications — record what you took, the dose, and whether it was tied to an attack. Keep an eye on how often you reach for acute meds. • See the weather connection — MigraineLog pairs your entries with local weather and pressure data, so you can see whether pressure swings, humidity or temperature changes show up around your attacks. • Understand your patterns — clear statistics for the last 30 days or the whole year: frequency, severity, most common triggers and pain locations. • Run experiments — trying more sleep, more water, or cutting caffeine? Track a change and see what your data says. • Bring real data to your doctor — export a clean, structured PDF report of your headache history. Appointments are short; make every minute count. PRIVATE BY DESIGN Your health data belongs to you. MigraineLog stores your records locally on your device — no account required, no data sold, ever. BUILT FOR REAL LIFE • Quick entry designed for use during an attack — large targets, minimal typing • Light and dark themes • Localized in 13 languages — English, Spanish, German, French, Italian, Portuguese, Chinese (Simplified & Traditional), Japanese, Korean, Vietnamese, Turkish and Russian • Works offline — log anywhere, weather syncs when you're back online MIGRAINELOG PREMIUM The core diary is free. Premium unlocks weather insights, advanced statistics, experiments and PDF reports. Monthly or yearly subscription; the yearly plan starts with a 7-day free trial. Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://sites.google.com/view/migrainelog-terms-of-use Privacy Policy: https://sites.google.com/view/migainelog/privacy-policy MigraineLog is a tracking tool, not a medical device. It does not diagnose, treat or prevent any condition. Always consult a qualified clinician about your headaches. Questions or ideas? We read everything: maslennikovvaleriy@gmail.com

Sometimes, the hardest part isn't the migraine itself. It's feeling "off" but not knowing why. Was it lack of sleep, stress, or familiar habits pulling you back into an attack cycle? Migraine Attack Diary — Your personal tracking and doctor-visit companion. It helps you quickly log crucial clues during an attack and fill in details later. Transform scattered attacks, logs, meds, and lifestyle factors into clear insights: discover your rhythm, understand patterns, spot triggers, and use custom reminders to keep your days stable. This isn't an app just to "log stuff." It's a tool to reflect, understand yourself, and stay prepared. [Log the Essentials First] When a migraine hits, focus is scarce. Logging should be fast. • Start logging with 1-2 taps. • Record intensity, location, symptoms, and meds quickly—add details later. • Supports logging past attacks, multiple daily attacks, or multi-day episodes. • Complete entries calmly after the attack; no pressure to do it all at once. [More Than Just "It Hurts"] Review how an attack started, changed, and ended. • Log pain intensity, location, symptoms, auras, triggers, relief methods, and meds. • Intuitive front-and-back body views for pain location. • Track medication usage and effectiveness for doctor visits. • Turn a single attack into a comprehensive, start-to-finish record. [Understand Yourself, Day by Day] Migraine factors often hide in your lifestyle days before and after an attack. • Track sleep, hydration, caffeine, stress, emotions, and menstrual cycles. • One-tap to mark "No Headache Today." • View attacks, journals, and meds in a unified calendar. • Spot which habits and rhythms demand your attention. [Turn Scattered Feelings into Clear Patterns] Stop relying on memory. • Check headache days, frequency, intensity, and common symptoms. • Review medication frequency and lifestyle trends. • Organize trigger clues to notice bodily changes earlier. • Know what's happening instead of asking "Why is this happening again?" [One-Tap PDF Report for Your Doctor] Walk into your appointment prepared. • Generate a structured 1–2 page PDF report with one tap. • Choose from 4-week, 8-week, 12-week, or custom date ranges. • Summarizes headache frequency, intensity, symptoms, medication use, and more. • Share via email, messaging, AirDrop, or print directly. [Custom Reminders to Stay Prepared] Stay proactive and prepared. • Set flexible, personalized daily reminders. • Get gentle nudges to log, hydrate, or rest. • Stay proactive instead of reacting in a panic when a headache strikes. • Reminders that fit your natural rhythm. [Avoid Your Common Triggers] Untangle the clues of your lifestyle. • Discover factors frequently appearing around attacks. • Identify days likely to build into severe episodes. • Respect your body's boundaries earlier. • Turn "This might be related" into "I know what to watch out for." [Your Data Stays in Your Hands] Your health records remain in your control. • No registration required; local-first storage. • Fully supports offline use. • Connect to Apple Health (optional). • iCloud Sync to keep records updated across Apple devices. • Clean & Private: No ads, no behavioral tracking SDKs. If you want to understand yourself, avoid repeating mistakes, and face every day prepared—Migraine Attack Diary is for you. Disclaimer: Designed as a tracking and doctor-visit aid. Not for medical diagnoses, treatments, or medication recommendations. Always consult a healthcare provider for medical issues. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/