LiftList Workout Planner vs PHASES. Cycle Tracker & Diary

LiftList is a straightforward training app for people who want to document their workouts clearly. Create exercises and training plans, start workouts, enter your values and keep an eye on your progress. LiftList focuses on the essentials: logging training data, reviewing your history, checking statistics and organizing routines. Features: - Create exercises and training plans - Log workouts - Track weight, reps, sets, duration and distance - Review progress and personal records - Browse your workout history by date - Use streaks, monthly summaries and widgets - Optional cloud backup and CSV export with Premium LiftList is built local-first. Your regular training data stays on your device unless you choose to use cloud backup. The app is not built around ads, profiling or cross-app tracking. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A completely new perspective on your cycle and your everyday life. MORE THAN SYMPTOMS. Most cycle apps only let you track symptoms. PHASES goes further. Focus on what matters most in your everyday life. Not just symptoms, but also what you did and experienced. Sports, nutrition, date nights, family moments, relationship highs and lows, work stress, social events — everything that matters to you. Clearly presented in a unique vertical calendar. FOR MEN, TOO. Why are cycle apps always made just for women? Enter your partner's period and alongside it your own life. Because HER cycle has an impact on YOUR relationship life when it comes to moods and libido. So you know what's going on — for a better mutual understanding. DISCOVER PATTERNS you haven't seen before. When you keep everything in one place, connections become visible. How does your energy change around your ovulation, or your partner's? How do sleep, nutrition, and exercise relate to how you feel? PHASES makes these patterns visible so you can understand yourself better and plan smarter. PRIVACY BY DESIGN. Cycle apps that store data on servers are a no-go. PHASES stores everything exclusively on your device. No account required. No server. No tracking. No third parties. Your entries never leave your smartphone. FEATURES. - Unique vertical calendar - Fully customizable categories and entries - Track your period and receive a forecast - Bleeding isn't the same as your period. You can log both separately - Track ovulation, for example when you've confirmed it with an ovulation test or NFP - Log everything that matters to you: symptoms, mood, energy, sleep, sports, nutrition, social life, relationships and more - 100% on device. No cloud, no tracking - Core features usable without a subscription