Regulate vs Momo

Unlock sustainable peak performance. Top athletes prepare their state before every high-stakes moment. Most professionals don’t. Regulate closes the performance gap — helping leaders and teams shift their mental and physical state in real time. It’s the breathwork app for the workday, built to boost focus, reduce stress, recover energy and improve sleep so you can perform at your best. TRUSTED BY TOP ATHLETES Elite athletes use Regulate to prepare, perform and recover. Now the same tools fit into your workday. WHY THIS MATTERS The modern work environment constantly pulls you off balance: • Always-on digital routines • Fragmented attention and dopamine-driven feeds • Isolation in hybrid and remote setups • Constant pressure and uncertainty The cost is business-critical: fatigue, reactivity, poor decisions. State management isn’t wellness — it’s a leadership skill. THE SOLUTION — REGULATE Science-backed breathwork for mental performance. Fast, practical, measurable. • Workday Focus — enter meetings clear and composed • Stress Relief — regulate your nervous system in minutes • Energy Boost — reset between calls without caffeine • Sleep & Recovery — down-regulate before bed for deep rest Each session is designed by breathwork and performance coaches and proven through wearable data (HRV, resting heart rate, sleep). WHAT MAKES IT DIFFERENT • Real-time regulation — shift your state instantly • Two-way control — activate or calm with one tool • 96% of surveyed users report benefits (internal survey, 2025) • Trusted by Europe’s most innovative companies • Enterprise-ready • Based on research on breathwork (Harvard Medical School (July 2024), Stanford Medicine (Feb. 2023)) Wearables measure stress. Meditation apps calm you. Regulate changes your state — in real time. HOW IT WORKS 1. Choose your goal — Focus, Energy, Calm, or Sleep 2. Follow guided sessions (1–30 min) 3. Feel the shift instantly — and build resilience over time With regular use, Regulate builds long-term resilience, strengthens mental performance, and enhances productivity throughout the workday. FREE TO START Start with daily sessions — no ads, no long sign-up. Upgrade to Regulate Premium for full access to programs, deeper breathwork journeys, and performance tracking. Regulate — the Breathwork App for Professionals. Train your breath. Control your state. Think clearly. Sleep deeply. Lead effectively.

Your pet can't tell you when something's wrong. But their breathing can. Say hello to Momo! Momo helps you track your pet's resting breathing rate - one of the most important early warning signs for heart disease and other health issues. Vets recommend it, and now it only takes 30 seconds. HOW IT WORKS When your pet is resting or sleeping, simply tap and hold the screen as they breath in, and let go as they breath out. Momo counts the breaths, tracks the trends, and lets you know if something looks different. MOMO'S UNIQUE INSIGHTS ENGINE Momo uses AppyPaws unique insights engine to help you easily understand what your data (and your pet) is trying to tell you, with friendly easy to understand guidance and advice. Including when to get in touch with your vet with Momo's ready-to-send vet reports. ADD CONTACT INFORMATION FOR PETS You can optionally add your vet, emergency vet and even owner contact information so that it is just a tap away if you need it. Helpful to always have these important details to hand, and also means they can be included on vet reports. WHY VETS RECOMMEND THIS TYPE OF TRACKING A change in resting breathing rate is often the first sign of heart problems - sometimes weeks before other symptoms appear. Regular tracking helps you catch changes early, when treatment is most effective. It also helps with monitoring known conditions... and Momo ensure you can record all of that extra information as well. SIMPLE AND GENTLE Momo is designed to feel calm, not clinical. No complicated charts or medical jargon. Just a friendly way to keep an eye on your pet's wellbeing. FEATURES • Easy tap-to-count breathing tracker • History and trends at a glance • Gentle scheduled reminders • Support for dogs, cats, rabbits, ferrets and more including custom pets • Personalised baselines for your pet and ability to set your own based on your vet's recommendations • Guidance when readings are elevated • No account required - we don't want your data • Instant PDF Vet reports you can share directly with your vet. Now included for EVERYONE for free. MOMO PREMIUM • Unlimited pet profiles (everyone can track 2 pets for free) • Use your iCloud account to sync between multiple devices (iPhone, iPad, Mac) • Add detailed notes, photos and even videos • Home screen widgets to make monitoring and tracking even easier • Family sharing (your whole family can track your pets if they are part of your Apple family sharing account. Only one family member needs premium. • Unique themes and icons to further customise Momo PRIVACY FIRST So many apps these days want all your data or force you to create accounts to use them. Momo is different. We don't want your data and we do not force you to create any accounts. • No account creation or sign-up • All your pet data, recordings and more are stored locally on your device. • Premium users can also sync between devices via your iCloud account, but once again we don't get any of this data. • We have implemented additional local device backup fail safes just in case you lose your data, but, because we don't store any of your info on our servers, you are encouraged to ensure you keep regular backups of your phone/device as we are not able to provide you your data if you lose it, as we don't have it. • Optionally join our newsletter, but that is up to you • Optionally include your email for support or when making feature requests, but again that is up to you. • We get anonymous usage info to understand if our app has bugs and how we can make it better. Even though it is anonymous you can still opt to not share that with us either. Your data is always under your control. START USING MOMO TODAY Whether your vet has recommended monitoring, or you simply want to be a more informed pet parent, Momo is here to help. Download Momo and start watching over your pet today for free. ----- Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/