RM Calculator(BP.SQ.DL) vs Progress

This app allows you to calculate Max and RM for the Big 3 (Squat, Bench Press, Deadlift). By calculating RM, you can determine the appropriate weights for various set combinations based on your Max weight. You can also track your progress and visualize your daily growth. Additionally, you can convert between lb and kg. This app covers almost all the calculations needed for strength training!

Progress is a focused workout journal for strength training, gym sessions, and long-term improvement. Log exercises, sets, reps, and weight without clutter, then use Analysis to understand how your training develops over time. • Log workouts, exercises, sets, reps, and weight • Reuse your exercise library across training sessions • Review progress and export Analysis data • Keep unfinished training sessions safely in progress • Train offline with a clean, focused interface Progress Pro unlocks unlimited exercises, Analysis exports, and an ad-free experience. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy and Support: https://claudiusthelen.com/data/