Comparison

NutriWork vs Salute

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

NutriWork

Features
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Welcome to NutriWork – your ultimate health and fitness companion! Key Features: - Personalized Meal Plans: Tailored to your diet and goals. - Customized Workouts: Designed for your fitness level. - Goal Tracking: Monitor your progress easily. Get everything you need to eat better, move more, and stay on trackβ€”all in one app. NutriWork Application is for fitness and wellness use, not for medical use. Download NutriWork today and start your journey to a healthier you!

About

Salute

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Track calories, workouts & habits β€” one app that learns your metabolism. Built by a registered dietitian, a fitness coach & a PhD scientist in metabolism. Start your 7-day free trial. Salute combines nutrition, training, and behavioral science into one seamless system that adapts to youβ€”so you can build results that actually last. Key Features ● Smart Energy & Nutrition Coaching ● Dynamic energy expenditure estimation ● Personalized calorie and macro targets that adapt to your metabolism and progressβ€”not just static formulas. ● Our system continuously adjusts based on your results, recognizing that real energy needs can vary by ~300 kcal/day. Fast & Flexible Food Tracking ● Search a comprehensive database or scan barcodes ● Save frequent foods for faster logging ● Create custom foods, meals, and recipes ● Build your own personal food library Extensive Food Database ● Access over 3.5 million food items across cuisines and languages ● Contribute your own foods and recipes to the community Premium Exercise Library ● 2,000+ high-quality exercise videos ● Step-by-step instructions and expert tips ● Continuously updated without requiring app updates ● Personal Trainer and Smart Workout Planner ● Get a personalized training plan in under a minute ● Our progressive overload algorithm automatically adjusts your workouts to optimize performance and resultsβ€”so you can train hard while we handle the planning. Habits Manager ● Build and track behavioral plans ● Create fully customized habits ● Stay consistent with structured guidance AI-Powered Tools ● Real-time form check for exercises like squats and lunges ● Body fat estimation using AI ● Advanced health and nutrition insights More Features ● 1-minute onboarding ● Body measurements tracking (weight, fat %, circumference) ● Track progress with timeline photos ● Advanced macro & micronutrient tracking (including Omega-3 breakdown: DHA, EPA, ALA, DPA). Smart analytics: ● Meal timing (circadian eating) ● Deficiency alerts ● Overconsumption warnings ● Behavioral insights ● Period tracking ● Progress photos with weight trends ● Dark mode ● Goal-oriented nutrition and training plans ● And much more, we are constantly evolving Our Mission We continuously update and improve Salute based on your feedbacks to bring the latest science-based insights directly to you. Our goal is simple: help you achieve real, lasting results. Please Contact us - We improve best on your feedback! Email: contact@trysalute.com Via website: trysalute.com or via social accounts. Notices Contains information from Open Food Facts, available under the Open Database License (ODbL): https://openfoodfacts.org/ https://opendatacommons.org/licenses/odbl/1-0/ Terms & Conditions: https://www.trysalute.com/terms-of-service.html Privacy Policy: https://www.trysalute.com/privacy-policy.html

Screenshots

NutriWork4 screens
Salute4 screens

Verdict

The call

The clearest difference is in-app purchases: NutriWork at none against Salute's 3. NutriWork also leads on iOS requirement (13.4 vs 15.5). Salute's advantage is update cadence (every 2 weeks vs every 6 months). On price, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Salute sells 3 in-app purchases, starting at $11.99 per month. NutriWork asks for nothing beyond the download.

UpkeepUpdate frequency

NutriWork ships an update every 6 months, Salute every 2 weeks. The most recent releases landed on October 8, 2026 and October 18, 2026 respectively.

Scorecard3 real differences Β· 3 level
NutriWork versus Salute: the parameters behind the verdict, then further details
ParameterNutriWorkSalute
PriceFreeFree
Update frequencyEvery 6 monthsEvery 2 weeks β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPodiPhone, iPad, iPod β€” better
Requires iOS13.4 β€” better15.5
Further details β€” not scored
Size51 MB174 MB
Age rating17+12+
DeveloperTRIOTECH SYSTEMS INC.Saar Shlomo Ezagouri

In-app purchases

None

NutriWork

No in-app purchases

3 purchases

Salute

Subscriptions3
  • Montly7 Days trial$11.991 Month
  • 6-Months Plan7 Days trial$59.996 Months
  • Salute Premium (Annual)7 Days trial$89.991 Year

Questions

Is NutriWork free?
NutriWork is free to download, with no in-app purchases.
Is Salute free?
Salute is free to download, with in-app purchases available.
Do NutriWork or Salute have ads?
Neither NutriWork nor Salute shows ads.
Which is updated more often, NutriWork or Salute?
NutriWork ships an update every 6 months, and Salute every 2 weeks. Most recently, NutriWork was updated on October 8, 2026 and Salute on October 18, 2026.

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