Comparison

NutriWork vs Salute

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

NutriWork

Features
Read full description

Welcome to NutriWork – your ultimate health and fitness companion! Key Features: - Personalized Meal Plans: Tailored to your diet and goals. - Customized Workouts: Designed for your fitness level. - Goal Tracking: Monitor your progress easily. Get everything you need to eat better, move more, and stay on track—all in one app. NutriWork Application is for fitness and wellness use, not for medical use. Download NutriWork today and start your journey to a healthier you!

About

Salute

This app helps you track calories, workouts, and habits with personalized coaching based on your metabolism. It offers a comprehensive food database, a premium exercise library, and AI-powered tools for real-time feedback and insights.

Highlights
  • Smart energy and nutrition coaching
  • Dynamic energy expenditure estimation
  • Personalized calorie and macro targets
  • Fast and flexible food tracking
  • Premium exercise library with videos
  • AI-powered tools for form check and insights
  • Habits manager for behavioral plans
Read full description

Track calories, workouts & habits — one app that learns your metabolism. Built by a registered dietitian, a fitness coach & a PhD scientist in metabolism. Start your 7-day free trial. Salute combines nutrition, training, and behavioral science into one seamless system that adapts to you—so you can build results that actually last. Key Features ● Smart Energy & Nutrition Coaching ● Dynamic energy expenditure estimation ● Personalized calorie and macro targets that adapt to your metabolism and progress—not just static formulas. ● Our system continuously adjusts based on your results, recognizing that real energy needs can vary by ~300 kcal/day. Fast & Flexible Food Tracking ● Search a comprehensive database or scan barcodes ● Save frequent foods for faster logging ● Create custom foods, meals, and recipes ● Build your own personal food library Extensive Food Database ● Access over 3.5 million food items across cuisines and languages ● Contribute your own foods and recipes to the community Premium Exercise Library ● 2,000+ high-quality exercise videos ● Step-by-step instructions and expert tips ● Continuously updated without requiring app updates ● Personal Trainer and Smart Workout Planner ● Get a personalized training plan in under a minute ● Our progressive overload algorithm automatically adjusts your workouts to optimize performance and results—so you can train hard while we handle the planning. Habits Manager ● Build and track behavioral plans ● Create fully customized habits ● Stay consistent with structured guidance AI-Powered Tools ● Real-time form check for exercises like squats and lunges ● Body fat estimation using AI ● Advanced health and nutrition insights More Features ● 1-minute onboarding ● Body measurements tracking (weight, fat %, circumference) ● Track progress with timeline photos ● Advanced macro & micronutrient tracking (including Omega-3 breakdown: DHA, EPA, ALA, DPA). Smart analytics: ● Meal timing (circadian eating) ● Deficiency alerts ● Overconsumption warnings ● Behavioral insights ● Period tracking ● Progress photos with weight trends ● Dark mode ● Goal-oriented nutrition and training plans ● And much more, we are constantly evolving Our Mission We continuously update and improve Salute based on your feedbacks to bring the latest science-based insights directly to you. Our goal is simple: help you achieve real, lasting results. Please Contact us - We improve best on your feedback! Email: contact@trysalute.com Via website: trysalute.com or via social accounts. Notices Contains information from Open Food Facts, available under the Open Database License (ODbL): https://openfoodfacts.org/ https://opendatacommons.org/licenses/odbl/1-0/ Terms & Conditions: https://www.trysalute.com/terms-of-service.html Privacy Policy: https://www.trysalute.com/privacy-policy.html

Screenshots

NutriWork4 screens
Salute4 screens

Verdict

The call

The clearest difference is in-app purchases: NutriWork at none against Salute's 3. NutriWork also leads on iOS requirement (13.4 vs 15.5). Salute's advantage is update cadence (every 2 weeks vs every 6 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Salute sells 3 in-app purchases, starting at $11.99 per month. NutriWork asks for nothing beyond the download.

UpkeepUpdate frequency

NutriWork ships an update every 6 months, Salute every 2 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 6 level
NutriWork versus Salute: the parameters behind the verdict, then further details
ParameterNutriWorkSalute
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 6 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS13.4 — better15.5
Further details — not scored
Size51 MB174 MB
Age rating17+12+
DeveloperTRIOTECH SYSTEMS INC.Saar Shlomo Ezagouri

In-app purchases

None

NutriWork

No in-app purchases

3 purchases

Salute

Subscriptions3
  • Montly7 Days trial$11.991 Month
  • 6-Months Plan7 Days trial$59.996 Months
  • Salute Premium (Annual)7 Days trial$89.991 Year

Questions

Is NutriWork free?
NutriWork is free to download, with no in-app purchases.
Is Salute free?
Salute is free to download, with in-app purchases available.
Do NutriWork or Salute have ads?
Neither NutriWork nor Salute shows ads.
Which is updated more often, NutriWork or Salute?
NutriWork ships an update every 6 months, and Salute every 2 weeks. Most recently, NutriWork was updated on October 30, 2026 and Salute on October 31, 2026.

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