Comparison

Mindful Movement Studio vs The Shake Up

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

Mindful Movement Studio

About

Mindful Movement Studio

Features

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The Mindful Movement Studio app makes it very easy for you to manage your Mindful Movement Studio account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

About

The Shake Up

Features

Read full description

Helping busy parents get fit, strong and back in control. 30-minute group training built on community, accountability and real results. Kids & Teens Strength & Fitness, so the entire family can workout in one supportive place

Screenshots

Mindful Movement Studio4 screens

The Shake Up4 screens

Verdict

The call

The clearest difference is update cadence: The Shake Up at every 2 days against Mindful Movement Studio's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Mindful Movement Studio ships an update every 2 months, The Shake Up every 2 days. The most recent releases landed on September 24, 2026 and September 10, 2026 respectively.

Scorecard1 real difference · 5 level

Mindful Movement Studio versus The Shake Up: the parameters behind the verdict, then further details
Parameter	Mindful Movement Studio	The Shake Up
Price	Free	Free
Update frequency	Every 2 months	Every 2 days — better
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPod	iPhone, iPod
Requires iOS	15.1 — better	15.6
Further details — not scored
Size	55 MB	73 MB
Age rating	4+	4+
Developer	Momence, Inc.	Xoda Pty Ltd

In-app purchases

None

Mindful Movement Studio

No in-app purchases

None

The Shake Up

No in-app purchases

Questions

Is Mindful Movement Studio free?

Mindful Movement Studio is free to download, with no in-app purchases.

Is The Shake Up free?

The Shake Up is free to download, with no in-app purchases.

Do Mindful Movement Studio or The Shake Up have ads?

Neither Mindful Movement Studio nor The Shake Up shows ads.

Which is updated more often, Mindful Movement Studio or The Shake Up?

Mindful Movement Studio ships an update every 2 months, and The Shake Up every 2 days. Most recently, Mindful Movement Studio was updated on September 24, 2026 and The Shake Up on September 10, 2026.