Comparison

Interval Timer, Tabata Timer vs VesperFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer, Tabata Timer

Features
Read full description

Looking to elevate your fitness game? Meet Tabata Timer, your ultimate companion for Tabata and HIIT workouts! Whether you're a beginner or a seasoned athlete, our app makes interval training simple, effective, and enjoyable. Why Tabata Timer? * Clean and Simple Interface
Start your workouts without distractions. Our intuitive design ensures you stay focused on what matters—your training. * Audio and Visual Guides
Stay on track with clear audio cues and visual timers that keep you in sync with your intervals. No more second-guessing your workout flow! * Custom Workouts and Templates
Personalize your fitness journey by creating custom workouts or choose from a variety of pre-defined templates. * Track Your Progress
View detailed stats and workout history to monitor your improvements and stay motivated. Key Features * Fully customizable Tabata and HIIT timers * Real-time audio and visual notifications * Save and manage your favorite workouts * Comprehensive stats to analyze your performance Get started today and make every workout count with Tabata Timer! Download now and take the first step toward achieving your fitness goals. Premium access: With the free version of the app you can add 3 different workouts. For additional workouts, consider upgrading to the premium version. The Premium version is available as a one-time payment purchase. Pay once and enjoy forever. Privacy Policy: https://github.com/bessayahf/Privacy-Policy/blob/main/tabata.md Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

VesperFlow

Features
Read full description

VesperFlow — built to move. Built for you. VesperFlow isn’t just another workout tracker — it’s your personal training partner. Smooth, powerful, and made for real athletes. Create custom workout flows that match your rhythm, track progress effortlessly, and feel the satisfaction of every rep. From iPhone to Apple Watch — your training stays in perfect sync, even offline. No ads. No clutter. Just you, your progress, and the flow. Highlights: • Seamless sync between iPhone & Apple Watch • Smart workout tracking & clean design • Cloud backup — your data stays safe • 6 languages supported • Built by an athlete, for athletes • Constant updates and evolving features

Screenshots

Interval Timer, Tabata Timer4 screens
VesperFlow3 screens

Verdict

The call

The clearest difference is in-app purchases: VesperFlow at none against Interval Timer, Tabata Timer's 1. VesperFlow also leads on update cadence (every 2 days vs every 2 weeks). Interval Timer, Tabata Timer's advantage is iOS requirement (18.1 vs 26.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer, Tabata Timer sells 1 one-off in-app purchase. VesperFlow asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Timer, Tabata Timer ships an update every 2 weeks, VesperFlow every 2 days. The most recent releases landed on October 2, 2026 and October 15, 2026 respectively.

Scorecard3 real differences · 3 level
Interval Timer, Tabata Timer versus VesperFlow: the parameters behind the verdict, then further details
ParameterInterval Timer, Tabata TimerVesperFlow
PriceFreeFree
Update frequencyEvery 2 weeksEvery 2 days — better
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS18.1 — better26.0
Further details — not scored
Size6 MB29 MB
Age rating4+4+
DeveloperFaycal BessayahTimur Israilov

In-app purchases

1 purchases

Interval Timer, Tabata Timer

One-time1
  • One time payment$19.99
None

VesperFlow

No in-app purchases

Questions

Is Interval Timer, Tabata Timer free?
Interval Timer, Tabata Timer is free to download, with in-app purchases available.
Is VesperFlow free?
VesperFlow is free to download, with no in-app purchases.
Do Interval Timer, Tabata Timer or VesperFlow have ads?
Neither Interval Timer, Tabata Timer nor VesperFlow shows ads.
Which is updated more often, Interval Timer, Tabata Timer or VesperFlow?
Interval Timer, Tabata Timer ships an update every 2 weeks, and VesperFlow every 2 days. Most recently, Interval Timer, Tabata Timer was updated on October 2, 2026 and VesperFlow on October 15, 2026.

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