VesperFlow vs Workout Log

VesperFlow is a strength training log for iPhone and Apple Watch. Build workout routines, record sets, weights and reps, and keep a history of your sessions. Arrive at the gym with a clear plan. Choose your exercises, set your targets and log the work you do, from the first set to the end of your workout. ROUTINES BUILT AROUND YOUR GOALS Create your own routines from the exercise catalog. Choose the number of sets, reps and working weights. Adjust your plan as your goals change. LOG EVERY SET Work through your session one step at a time. Record the weight and reps you actually complete to keep a record of each workout. TRAIN WITH APPLE WATCH Follow your routine and log sets right on your wrist. Check your heart rate during your session. When your iPhone is connected, your active workout also appears on your phone. A FULL WORKOUT ON IPHONE Run your session and save your results directly on your phone. Apple Watch is optional. YOUR WORKOUT HISTORY Review completed sessions, including exercises, weights and reps. Use your previous results as a reference for your next workout. GUEST MODE AND SYNC Start without signing up and save workouts on your device. Sign in to an account to sync your routines and results with the cloud. Build your routine. Do your workout. Keep a record of your effort.

Workout Log – Gym Tracker is a simple and effective tool for tracking your workouts, building consistency, and monitoring long-term progress. Whether you lift weights or follow structured routines, this app helps you stay organized and motivated. Key Features Calendar Overview Weekly workout calendar with easy navigation Visual indicators for completed workout days Optional monthly calendar view Start new workouts directly from the calendar Review your complete workout history Workout Management Create custom workout routines Add exercises with sets, reps, weight, and rest Edit or delete workouts anytime View detailed workout information Track workout sessions with automatic start and end time logging Timer Full workout timer with start, pause, resume, stop, and reset Sessions automatically saved to history Weekly history view with total duration tracking Delete individual timer sessions Active Workout Mode Step-by-step exercise guidance Track progress through each routine Automatic rest timer Set completion tracking All sessions saved to your history